As a digestive aid, this handy & tasty chewable is excellent for people on the go. Chewed following a meal, papaya enzyme helps the digestive system break down food. Feature Summary Enzymes are molecules that speed up chemical reactions they either help build new molecules or they split the bonds that join molecules together to break them into smaller units. This is extremely important in a vast number of bodily functions & is absolutely essential for healthy, comfortable digestion of food. Pregnancy & Nursing: As the effects of enzyme preparations during pregnancy & lactation have not been sufficiently evaluated, it should not be used during these times unless directed to do so by a health care practitioner.1 tablet 34 times daily with meals or as directed by a health care practitioner. Papain (Carica papaya) (fruit) 300, 000 USP Amylase (Aspergillus oryzae) (whole plant) 500 SKBU Bromelain (Ananas comosus) (stem) 32, 000 PU ...

A great tasting cherry flavoured tablet naturally sweetened & formulated in a whole food base of mixed bioflavaniods. Directions: Chew 1 tablet once or twice daily. Ingredients: Whole Food Base (Rutin Concentrate, Bioflavonoid Concentrate [from Citrus], Hesperidin Concentrate, Citrus Pectin) 50 mg Vitamin C (as Ascorbic Acid) 500 mg 833% Contraindications: Keep out of reach of children. Women who are pregnant or planning pregnancy should consult their doctor before taking food supplements. Do not exceed recommended daily intake. Excessive consumption may produce a laxative effect. Suitable for Vegans Free-from: Wheat, Gluten, Dairy, Soya, Yeast, Sugar, Corn, Starch, Salt, Nuts, Artificial flavouring/colouring/preservatives ...

Convenient, chewable great tasting, natural orange & lemon flavoured tablet. Providing 500mg all-important vitamin C. Combined with bioflavonoids to aid absorption. Boost your immune system, as a free radical scavenger. Assist the production of collagen & other connective tissue, cartilage, bones, teeth, skin & tendons. Directions: 1-4 Tablets with food Ingredients: Active ingredients per tablet: Vitamin C 500mg, (Ascorbic Acid, Sodium Ascorbate) Citrus Bioflavonoids 50mg ...

High Fibre fruit flavour Chews with Omega & Viatamins A, C, D, E Recomended no more than 6 Chews per day Snack at anytime Inulin, Sucrose, Oligofructose, glucose syrup, vegetable fat, refined fish oil, citric acid, pork gelatin, natural flavourings, vitamin C (Ascorbic ) emulsifier (mono & diglycerides of fatty acids) natural colourings (paprika extract, anthocyanins) vitamins E (Dl-alpha tocopheryl acetate) Vitamin A (retinol) Vitaimin D (cholecalciferol). ...

The techniques of Chi Nei Tsang evolved in Asia during an era when few physicians were available & people had to know how to heal themselves. Many people today have symptoms that modern medicine is not able to cure because a physical source for the problem is not easily found. The energies of negative emotions, stress & tension
- all common in modern life
- & the weight of past illness accumulate in the abdominal centre, causing energy blockages & congestion. When this occurs, all vital functions stagnate & myriad problems arise. By practising the techniques of Chi Nei Tsang, this stagnation is removed & the vital organs surrounding the navel centre are detoxified & rejuvenated. This work presents techniques to clear blockages in the body's energy flow. It

Includes:: illustrated exercises to relieve common ailments, revitalise the organs & enable readers to take charge of their own health & well-being & focuses on the navel centre, where negative emotions, stress & illness accumulate. Master Chia teaches readers how to avoid absorbing negative energies from others & take full charge of their health through the self-healing techniques of Chi Nei Tsang. He offers fully illustrated exercises that show how to detoxify the internal organs & clear the energy (chi) channels throughout the body. He, also, presents methods for balancing emotions, managing stress & observing the body in order to recognise, ameliorate & prevent maladies before they become a problem.



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Energetic massage techniques that dispel negative emotions, relieve stress, & strengthen the senses, internal organs, & nervous system. Chi Self-Massage shows how Chi Massage employs ones own internal energy to promote rejuvenation & presents Chi Massage techniques for every organ & bodily system. The book provides a daily practice routine that requires only 5 to 10 minutes to complete. The Western concept of massage primarily concerns muscle manipulation. In the practice of Chi Massage, internal energy, or Chi, is manipulated to strengthen & rejuvenate the sense organs
- eyes, ears, nose, tongue, teeth, & skin
- & the internal organs. The Taoist techniques in this practice are more than 5, 000 years old &, until very recently, were closely guarded secrets passed down from master to student with each master often knowing only a small part of the complete method. In Chi Self-Massage Master Mantak Chia pieces together the entire system of Chi Massage into a logical routine, revealing the methods used by Taoist masters to maintain their youthfulness. He explains the energetic theory behind Chi Massage & how negative emotions affect the organs & nervous system. By practising the exercises outlined & following the daily routine that requires only 5 to 10 minutes to complete, readers can strengthen their senses
- most notably vision, hearing, & taste
- detoxify their internal organs & glands, help control negative emotions, relieve stress & constipation, & improve their complexion, teeth & gums, & overall stamina.



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Chia Oil Chia Omega oil is the pure & natural plant oil extracted from our Chia seeds. Using cold press technology that protects the omega 3 from oxidisation, Chia Oil has the perfect 3:1 ratio of Omega 3 to Omega 6 (60% Omega 3, 20% Omega 6). Why is it good for me? Chia Oil is an excellent way to get your daily requirement of plant based Omega 3 ALA. Omega 3 is an essential fatty acid, this means it cannot be produced by the body & must be obtained through the foods we eat. How do I include it in my daily diet? Chia oil has a mild & pleasant taste, & can be consumed as is, or added to the foods you already eat. Drizzle Chia on salads or include it in smoothies & baking.  Chia Oil is not suitable for pan frying. Storage To be refrigerated. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

Chia Seed Black Pouch As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...

Chia Seed Black Pouch As the richest plant based source of Omega 3, fibre & protein Chia seeds are an excellent way to help improve overall health & wellbeing.  The Chia Co grow both colours Black & White although there is no nutrional difference between them. Why is it good for me? Chia promotes a heart health, joint mobility & flexibility, & aids a healthy digestive system. With the perfect balance of complete protein all eight essential amino acids, Chia seeds are one of the few vegetarian sources of protein. How do I include it in my daily diet? Its easy to add one tablespoon of Chia in to what you would normally have for breakfast porridge, yogurt, cereal or a smoothie.  The seeds have virtually no taste, so they dont affect the flavour of food, & one tablespoon will provide 100% of plant based Omega 3 requirements.   Storage Store in a cool, dry place. DIRECTIONS: Mix with cereal, porridge & yogurt. Add to smoothies ...