This milk-free, vegetarian, chewable Calcium formula from Nature's Plus is perfect for anyone with milk intolerance. Delicious natural spearmint flavor, plus 200 IU of Vitamin D for efficient Calcium absorption. The average adult has roughly 2.5 lbs. of calcium, 99% of which is in the bones. The rest of the body needs calcium too, for various functions, & draws the key mineral from the bone-based "calcium bank." Ingredients: Vitamin D (as ergocalciferol)200 IUCalcium (as gluconate, aspartate, carbonate)1000 mg Fructose, acacia gum, microcrystalline cellulose, stearic acid, silica & natural spearmint flavor. These statements have not been evaluated by the Food & Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease. Hypo-Allergenic, Vegetarian, Contains no yeast, wheat, corn, soy or milk.