Dyna Pro Anytime is a whey protein blend that's designed to contribute to growth & the maintence of lean muscle mass. It contains some of the quickest & most premium source of whey protein to give it the best whey protein blend possible. Containing Whey Protein Isolate, Whey Protein Concentrate & Hydrolysed Whey Protein. Providing 26g of protein per serving & a huge amino acid profie which helps supply the building blocks for muscle. 86% of protein in a full tub. Dyna Pro also contains added Leucine which is known as the most crucial amino acid in muscle building & protein synthesis. You can take Dyna Pro at any time of the day, pre & post workout.