What is Pomegranate? The pomegranate (Punica granatum) is a fruit-bearing deciduous shrub or small tree growing to between five & eight meters tall. The pomegranate is native to Southwest Asia & has been cultivated in the Caucasus since ancient times. It is a good source of potassium & vitamin C but theyre often hard to find in the shops & so fiddly to eat, so we decided to make it easier for you by putting all of the benefits into a one a day tablet! What Does Pomegranate Do?A high antioxidant food which may help to maintain a healthy immune system & a healthy cardiovascular & circulatory system May help to maintain healthy joints