The vibration technology incorporated in all the Pulseroll products really does set them apart from the traditional foam rollers out there. The Pulseroll Vibrating Pro Roller does all the hard work for you, simply rest the target muscles on the roller & let the vibration to penetrate deep into the muscle for an effective treatment. Adjust the variable settings to deliver a deeper, more intense vibration & also your body weight as you would a classic foam roller. Treatment can be self-administered on a set focal point or moved around in a more general area.