The Pulseroll vibrating foam roller is the very first of its type in the United Kingdom. The perfect partner for self-massage, rehabilitation, & performance training in the comfort of your own home or wherever you choose to use it. The scientifically proven vibration technology improves general muscle health & recovery time after consistent hard training. The continual vibrations increase blood flow & oxygen to your muscles. When using a vibrating foam roller before training, it can enhance performance or when used after a session, it can speed up recovery quite significantly. Regular use over time will reduce the risk of injury, illness, & can improve long-term muscle health, performance & general well-being.