The G4 is a space efficient gym that offers an expanded range of exercises. Comes with 73kg weight stack. ...

The G4 gym is a space efficient gym that offers an expanded range of exercises. This is achieved through the innovative press station that not only provides one angle but five different pressing angles from decline to flat through to incline pressing angles. Life Fitness G4 Gym Pec Station As well as this the self-adjusting, cammed pec fly is a separate apparatus which achieves a natural path of motion, similar to dumbell flys. The pec fly station also enhances variety by allowing rear deltoid exercises to be performed. The optional Leg Press will add that extra dimension to your leg routines. Features

Specification Sample Exercise Options Features of the G4 Multi Gym Adjustable back pad enables shoulder, flat & five incline presses

Includes:: extended arm pec fly/rear deltoid & mid-pulley for expanded ab, arm, shoulder, & chest exercises, & multiple seated row exercises Pec fly cams ensure consistent resistance throughout range of motion Ergonomically-designed to mimic your body's natural path of motion Space-efficient design ideal for small places in your home Durable, quality components ensure long product life Included accessories: Revolving lat bar, revolving low row bar, ab/triceps strap, ankle strap, weight stack shrouds Optional accessories: Leg Press/ Calf Raise & 50-lb. (23 kg) add-on kit Specifications 73kg (160lb) Weight Stack Size L x 203cm W x 135cm H x 214cm Size with Leg Press L x 223cm W x 208cm H x 214cm Sample Exercise Options Chest Chest press Close-grip chest press Extended-arm pec fly Shoulder & Back Lat pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid Reverse fly One-arm cable row Biceps Standing biceps curl Reverse biceps curl One-arm biceps curl Triceps Triceps extension One-arm triceps extension Overhead triceps extension Standing triceps extension Abdominal Abdominal crunch–mid pulley Seated abdominal crunch Lower Body Seated leg extension Standing leg curl Hip abduction Hip adduction Hip extension Leg press (optional) Calf raise (optional) Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081





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� LIFE FITNESS G7 WITH BENCH
- Ex Demo Model. Free Delivery & Installation Local Areas. Please phone for clarification. Perform
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LIFE FITNESS G7 ADJUSTABLE PULLEY GYM WITHOUT BENCH Perform functional training that improves your core & everyday movements with the G7. A virtually unlimited number of exercises can be performed either with the optional bench, standing, a balance-ball (included) or training partner. Every part of the G7 was designed specifically for your home. Its looks great, fits nicely in a corner & stores your water bottle & towel (water bottle & towel shown are not included). The integrated Exercise Book displays over 60 different exercises & means that you can record your progress. FEATURES SPECIFICATIONS WARRANTY FEATURES Dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time 2 x 160-lb. (73 kg) weight stacks 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises Quick Connect cable end attachments make switching out attachments quick & easy Chin-up/pull-up bars are correctly angled for bio mechanically correct upper-body & core exercises Mounted Exercise Book shows you how to perform over 60 exercises, means that you can build your own workouts & track your progress Space-efficient design fits nicely in a corner Included accessories: 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, weight stack shrouds, (water bottle & towel shown are not included) Maximum user weight 31.5 Stone (200kg)
Size: L x 124cm W x 177cm H x 211cm SAMPLE EXERCISE OPTIONS:- (NB some of these exercises may require a bench) G7 EXCLUSIVE Assisted pull up Assisted pushup Hanging leg raise Forward walking lunge Lateral walking lunge Body weight pull up FUNCTIONAL Golf swing Tennis swing Lift with rotation Baseball swing External rotation CHEST Chest press Decline chest press Converging incline chest press Close-grip chest press Extended-arm pec fly Unsupported chest press SHOULDER / BACK Lat pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid One-arm fly One-arm cable row BICEPS Incline biceps curl Standing biceps curl Seated biceps curl Reverse biceps curl TRICEPS Triceps extension One-arm triceps extension Overhead triceps extension Seated triceps extension Triceps kickback ABDOMINAL Abdominal crunch–high pulley Seated abdominal crunch Kneeling abdominal crunch Oblique twist LOWER BODY Standing leg extension Standing leg curl Hip abduction Hip adduction Calf raise Lunge Squat

Specification Dual 73kg (160lb) weight stacks Powder coated steel frame Maximum user weight 31.5 Stone (200kg)

Size: L x 124cm W x 177cm H x 211cm Working area L x 300cm W x 549cm H x 210cm Product weight 301kg WARRANTY Home use 3 years parts & labour. Light commercial 1 year parts & labour or up to 1000 hrs of use, which ever comes first. Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081






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LIFE FITNESS HEAT ROWER LCD DESCRIPTION Life Fitness has launched the Heat Rower which has pushed the envelope to create a streamlined rower that helps exercises push past their limits. Performance rowing challenges you to achieve the best of your ability. The Life Fitness LCD Heat Rower provides accurate power readings & 100 resistance levels that allow you to adjust your workout to any level of intensity, ideal for the athlete. The product design enhances your experience with features such as quick release ratchet foot straps & a 300 degree resistance knob accessible from the catch position. The LCD console has an easy to use range of simple programmes. The Heat Rower LCD comes with standard ergonomic handles. Features Console Programmes Specifications Warranty FEATURES LCD Console Resistance: Uses Air & Magnets via the 300 degree resistance knob 100 resistance levels Quick release ratchet foot straps Standard plain ergonomic draw handle Telemetric & analog heart rate monitoring Seat height 45cm (17.7") Phone holder on console Transport handle & transport wheels Max user weight 23.5 Stone (150kg) Size L x 216cm W x 71cm H x 120cm (85" x 28" x 47.2") CONSOLE LCD Console Display: Time Distance SPM 500 meter split Calories Resistance level Watt Rate Power Meter Heart Rate PROGRAMMES Quick Start Interval 30-60 Interval 60-60 Interval Custom Target Time Distance Heart Rate Calories

Specification Air & Magnetic Resistance Poly V Belt Drivetrain Chain pulling mechanism Steel frame Aluminium rail Console battery operated 2D batteries User weight 23.5 stone (150kg) Size L x 216cm W x 71cm H x 120cm (85” x 28” x 47.2”) Product weight 61kg WARRANTY Contact us Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081



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The Life Fitness RS1 Recumbent cycle provides incredible comfort during a workout. Just lean back in the seat & you will be amazed how good a workout can feel. This bike is smooth, quiet & durable & whether you choose the GO bike Console or the TRACK bike Console the RS1 will undoubtedly help you achieve your fitness goals. Mains Powered Console Customization 20 Resistance Levels 13 position seat adjustment Contact heart rate sensors & telemetric (chest strap included) User Weight 21.5 Stone (135kg) Size L x 145cm W x 66cm H x 137cm GO bike console The GO bike console is extremely easy to use & features the essential programming you'll need to begin & maintain an effective fitness regime. 13 workout programmes Polar wireless chest strap 2 user profiles 1 custom workout per user profile Energy saver mode Race mode Track Connect bike console The TRACK bike Console is ideal if you want added workout variety & advanced programmes to help you better reach your fitness goals. The ability to save four user profiles makes it perfect for multi-user households. 14 Workout Programmes Polar Wireless Chest Strap 4 user profiles 3 custom workouts per user profile ipod compatibility Life Fitness virtual trainer accessibility Energy saver mode Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081

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The Life Fitness RS1 Recumbent cycle provides incredible comfort during a workout. Just lean back in the seat & you will be amazed how good a workout can feel. This bike is smooth, quiet & durable & whether you choose the GO bike Console or the TRACK bike Console the RS1 will undoubtedly help you achieve your fitness goals. Mains Powered Console Customization 20 Resistance Levels 13 position seat adjustment Contact heart rate sensors & telemetric (chest strap included) User Weight 21.5 Stone (135kg) Size L x 145cm W x 66cm H x 137cm GO bike console The GO bike console is extremely easy to use & features the essential programming you'll need to begin & maintain an effective fitness regime. 13 workout programmes Polar wireless chest strap 2 user profiles 1 custom workout per user profile Energy saver mode Race mode Track Connect bike console The TRACK bike Console is ideal if you want added workout variety & advanced programmes to help you better reach your fitness goals. The ability to save four user profiles makes it perfect for multi-user households. 14 Workout Programmes Polar Wireless Chest Strap 4 user profiles 3 custom workouts per user profile ipod compatibility Life Fitness virtual trainer accessibility Energy saver mode Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081

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The Life Fitness RS3 Recumbent Cycle takes comfort very seriously, providing an adjustable lumbar support with 3 settings. So no matter what your size, your abilities or your preferences this recumbent bike will effortlessly accommodate them. Another attractive feature of this bike is its self-generating when fitted with the GO console, so you can position the bike anywhere, no power points required. So now the only choice you have to make is the kind of workout you are looking for & whether the GO bike Console or the TRACK CONNECT bike Console best suits your personal fitness needs. Self Generating (with GO console only) Power required for Track Connect console Console Customization 20 Resistance Levels 13 position seat adjustment Contact Heart Rate Sensors & telemetric (chest strap included) User Weight 28.5 Stone (180kg) Size L x 145cm W x 66cm H x 137cm GO bike console The GO bike console is extremely easy to use & features the essential programming you'll need to begin & maintain an effective fitness regime. 13 workout programmes Polar wireless chest strap 2 user profiles 1 custom workout per user profile Energy saver mode Race mode Track Connect bike console The TRACK bike Console is ideal if you want added workout variety & advanced programmes to help you better reach your fitness goals. The ability to save four user profiles makes it perfect for multi-user households. 14 Workout Programmes Polar Wireless Chest Strap 4 user profiles 3 custom workouts per user profile ipod compatibility Life Fitness virtual trainer accessibility Energy saver mode Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081

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The Life Fitness RS3 Recumbent Cycle takes comfort very seriously, providing an adjustable lumbar support with 3 settings. So no matter what your size, your abilities or your preferences this recumbent bike will effortlessly accommodate them. Another attractive feature of this bike is its self-generating when fitted with the GO console, so you can position the bike anywhere, no power points required. So now the only choice you have to make is the kind of workout you are looking for & whether the GO bike Console or the TRACK CONNECT bike Console best suits your personal fitness needs. Self Generating (with GO console only) Power required for Track Connect console Console Customization 20 Resistance Levels 13 position seat adjustment Contact Heart Rate Sensors & telemetric (chest strap included) User Weight 28.5 Stone (180kg) Size L x 145cm W x 66cm H x 137cm GO bike console The GO bike console is extremely easy to use & features the essential programming you'll need to begin & maintain an effective fitness regime. 13 workout programmes Polar wireless chest strap 2 user profiles 1 custom workout per user profile Energy saver mode Race mode Track Connect bike console The TRACK bike Console is ideal if you want added workout variety & advanced programmes to help you better reach your fitness goals. The ability to save four user profiles makes it perfect for multi-user households. 14 Workout Programmes Polar Wireless Chest Strap 4 user profiles 3 custom workouts per user profile ipod compatibility Life Fitness virtual trainer accessibility Energy saver mode Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081

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The T3 treadmill is a study in form & function with sleek, aesthetically pleasing curves that will complement any home, plus a choice of consoles to match you specific workout requirements. The Life Fitness T3 Treadmill is a non folding treadmill that would enhance any room & its 3.0.HP motor powers the treadmill effortlessly to its top speed of 12mph & with an elevation of 15% provides a challenge to any user. The lower control pad with controls for speed, incline, pause/resume & stop, are conveniently located at your fingertips. The Go System™ Quick Start feature remembers your preferred walk, jog & run speeds, so you can get started with the push of a button. Handgrip pulse & telemetric heart rate system included. Oversized, dual cup holders plus a built-in reading rack allow exercisers to use their electronic devices or read books, or magazines while you workout. Features Programmes & Console Specifications Features Interchangeable consoles Non Folding 3.0HP Motor Speed 05-12 mph (0.8-19 km/h) Incline 0-15% (0.5% increments) Running Area 153cm x 51cm (60" x 20") Flex Deck shock absorption system Telemetric heart rate monitoring (chest strap included) Integrated Accessory Tray 3 x Customisable speed presets (Walk, Jog, Run) 3 x Customisable incline presets User Weight 25 Stone (159kg) Size L x 202cm x 88cm H x 146cm (79.5" x 35" x 57.5") Programmes & Console 4" x 6" LCD GO Console
- Programmes 13 workout programmes Instructional message centre Preset Workouts
- Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™ Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts, Quick Start, Race Mode, Cool Down Mode & Warm Up Mode. Polar Wireless Chest Strap included 2 user profiles 1 custom workout per user profile Energy saver mode Race mode 7" LCD TRACK CONNECT Console
- Programmes 15 workout programmes Instructional message centre Preset Workouts
- Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™ Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts, Quick Start, Race Mode, Cool Down Mode & Warm Up Mode. HIIT: Custom high intensity interval training Fit test Bluetooth if connect.com for unlimited customisation & workout tracking LFconnect app 4 User profiles 3 custom workout per user profile Cool Down Mode Energy saver Wireless chest strap included Readouts Incline Time Speed (mph/km/h, RPM) Pace Distance Heart Rate Target Heart Rate Calories Specifications Mains Powered 3.0HP Continuous Duty Magna Drive motor 3cm x 9cm Steel frame Deck: 2, 54cm medium density fibreboard Flex Deck Shock Absorbers Rollers 7cm front 5cm rear Size L x 198 cm W x 88cm H x 149cm (78" x 35" x 59") User weight 25 stone (159kg) Product Weight 110kg Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081





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