The durable Life Fitness F3 Folding treadmill is the first in the Life Fitness range to offer a choice of exciting consoles to suit your individual requirements. The Life Fitness F3 Treadmill is also designed to look good in any home & its 3.0.HP motor offers effortless, reliable power. The lower control pad with controls for speed, incline, pause/resume & stop are conveniently located at users fingertips. The Go System™ Quick Start feature remembers your preferred walk, jog & run speeds, so you can get started with the push of a button. Handgrip pulse & telemetric heart rate system is included. Oversized, dual cup holders plus a built-in reading rack allow exercisers to use their electronic devices or read books, or magazines while working out. The Life Fitness F3 folds with ease. To unfold release the lock & watch it fall slowly & safely using its drop assist mechanism. As mentioned earlier you can choose from two consoles. If you are looking at a more basic option then the GO console is right for you but it still provides 13 engaging programmes. If you prefer more advanced customisation where you can download recommended programmes, create & share workouts & track your progress with the ultimate online tool then the Track Connect is for you. Finally Life Fitness Life Spring™shock absorbers will reduce joint & muscle stress by up to 30% more than running outside. This patented system is virtually indestructible & protects joints & muscles with every stride Features Programmes & Console Specifications Features Interchangeable consoles Folding 3.0HP Motor Speed 05-10 mph (0.8-16 km/h) Incline 0-12% (0.5% increments) Running Area 140cm x 51cm (55" x 20") Life Spring shock absorbers Telemetric heart rate monitoring (chest strap included) Integrated Accessory Tray Walk, Jog, Run buttons User Weight 25 Stone (159kg) Size L x 198cm x 88cm H x 149cm (78" x 35" x 59") Programmes & Console 4" x 6" LCD GO Console
- Programmes 13 workout programmes Instructional message centre Preset Workouts
- Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™ Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts, Quick Start, Race Mode, Cool Down Mode & Warm Up Mode. Polar Wireless Chest Strap included 2 user profiles 1 custom workout per user profile Energy saver mode Race mode 7" LCD TRACK CONNECT Console
- Programmes 15 workout programmes Instructional message centre Preset Workouts
- Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™ Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts, Quick Start, Race Mode, Cool Down Mode & Warm Up Mode. HIIT: Custom high intensity interval training Fit test Bluetooth if connect.com for unlimited customisation & workout tracking LFconnect app 4 User profiles 3 custom workout per user profile Cool Down Mode Energy saver Wireless chest strap included Readouts Incline Time Speed (mph/km/h, RPM) Pace Distance Heart Rate Target Heart Rate Calories Specifications Mains Powered 3.0HP Continuous Duty Magna Drive motor 3.5cm x 9cm steel frame Deck: 2.54cm medium density fibreboard Life Spring Shock Absorbers Rollers 7cm front 5cm rear Size L x 198 cm W x 88cm H x 149cm (78" x 35" x 59") User weight 25 stone (159kg) Product Weight 120kg Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081





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The durable Life Fitness F3 Folding treadmill is the first in the Life Fitness range to offer a choice of exciting consoles to suit your individual requirements. The Life Fitness F3 Treadmill is also designed to look good in any home & its 3.0.HP motor offers effortless, reliable power. The lower control pad with controls for speed, incline, pause/resume & stop are conveniently located at users fingertips. The Go System™ Quick Start feature remembers your preferred walk, jog & run speeds, so you can get started with the push of a button. Handgrip pulse & telemetric heart rate system is included. Oversized, dual cup holders plus a built-in reading rack allow exercisers to use their electronic devices or read books, or magazines while working out. The Life Fitness F3 folds with ease. To unfold release the lock & watch it fall slowly & safely using its drop assist mechanism. As mentioned earlier you can choose from two consoles. If you are looking at a more basic option then the GO console is right for you but it still provides 13 engaging programmes. If you prefer more advanced customisation where you can download recommended programmes, create & share workouts & track your progress with the ultimate online tool then the Track Connect is for you. Finally Life Fitness Life Spring™shock absorbers will reduce joint & muscle stress by up to 30% more than running outside. This patented system is virtually indestructible & protects joints & muscles with every stride Features Programmes & Console Specifications Features Interchangeable consoles Folding 3.0HP Motor Speed 05-10 mph (0.8-16 km/h) Incline 0-12% (0.5% increments) Running Area 140cm x 51cm (55" x 20") Life Spring shock absorbers Telemetric heart rate monitoring (chest strap included) Integrated Accessory Tray Walk, Jog, Run buttons User Weight 25 Stone (159kg) Size L x 198cm x 88cm H x 149cm (78" x 35" x 59") Programmes & Console 4" x 6" LCD GO Console
- Programmes 13 workout programmes Instructional message centre Preset Workouts
- Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™ Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts, Quick Start, Race Mode, Cool Down Mode & Warm Up Mode. Polar Wireless Chest Strap included 2 user profiles 1 custom workout per user profile Energy saver mode Race mode 7" LCD TRACK CONNECT Console
- Programmes 15 workout programmes Instructional message centre Preset Workouts
- Manual, Hill, Random, EZ Resistance, Sport Training, Fat Burn, Cardio, Heart Rate Hill™ Heart Rate Interval, Extreme Heart Rate™, Calorie Goal, Distance Goal, Heart Rate Goal, Custom Workouts, Quick Start, Race Mode, Cool Down Mode & Warm Up Mode. HIIT: Custom high intensity interval training Fit test Bluetooth if connect.com for unlimited customisation & workout tracking LFconnect app 4 User profiles 3 custom workout per user profile Cool Down Mode Energy saver Wireless chest strap included Readouts Incline Time Speed (mph/km/h, RPM) Pace Distance Heart Rate Target Heart Rate Calories Specifications Mains Powered 3.0HP Continuous Duty Magna Drive motor 3.5cm x 9cm steel frame Deck: 2.54cm medium density fibreboard Life Spring Shock Absorbers Rollers 7cm front 5cm rear Size L x 198 cm W x 88cm H x 149cm (78" x 35" x 59") User weight 25 stone (159kg) Product Weight 120kg Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081





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The Life Fitness F3 folding treadmill offers a space saving folding facility & a choice of the Go or Track console. ...

The G2 Multi Gym features a 73kg stack as standard pectoral fly chest press leg curl/ext & lat pulldown. ...

The space saving design of the Life Fitness G2 Gym features fixed or converging press arm movement, increasing muscular involvement for a more effective workout. The pectoral fly mimics the movement of free weighted dumbells, maximising your exercise options while minimising stress on shoulder joints. The upright row & rear deltoid exercises help you build stronger back & shoulder muscles. Combine this with the lat pulldown & leg unit & you have a smooth, silent machine were all motion & resistance is designed to closely match your body's natural movements. Optional Leg Press adds more variety to your leg routines. Features

Specification Sample Exercise Options Features Variable Arc™ Press Station enables traditional arc, converging & close-grip chest presses Offers extended arm pec fly, rear deltoid & seated row exercises Ergonomically-designed to mimic your body's natural path of motion Space-efficient design ideal for small places in your home Durable, quality components ensure long product life Included accessories: Lat bar, revolving low row bar, ankle strap, weight stack shrouds Optional accessories: Leg press/calf raise & 50-lb. (23 kg) add-on kit Specifications 73kg (160lb) Weight Stack Size L x 181cm W x 122cm H x 211cm Size with optional Leg Press L x 181cm W x 206cm H x 211cm Sample Exercise Options Chest Press Converging chest press Close-grip chest press Extended-arm pec fly Shoulder & Back Lat pulldown Seated row Front raise Low row Lateral raise Rear deltoid Extended arm pec fly Biceps Standing biceps curl Reverse biceps curl One-arm biceps curl Triceps Triceps extension One-arm triceps extension Standing triceps extension Lower Body Seated leg extension Standing leg curl Hip abduction Hip adduction Hip extension Leg press (optional) Calf raise (optional) Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081



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The G4 gym is a space efficient gym that offers an expanded range of exercises. This is achieved through the innovative press station that not only provides one angle but five different pressing angles from decline to flat through to incline pressing angles. Life Fitness G4 Gym Pec Station As well as this the self-adjusting, cammed pec fly is a separate apparatus which achieves a natural path of motion, similar to dumbell flys. The pec fly station also enhances variety by allowing rear deltoid exercises to be performed. The optional Leg Press will add that extra dimension to your leg routines. Features

Specification Sample Exercise Options Features of the G4 Multi Gym Adjustable back pad enables shoulder, flat & five incline presses

Includes:: extended arm pec fly/rear deltoid & mid-pulley for expanded ab, arm, shoulder, & chest exercises, & multiple seated row exercises Pec fly cams ensure consistent resistance throughout range of motion Ergonomically-designed to mimic your body's natural path of motion Space-efficient design ideal for small places in your home Durable, quality components ensure long product life Included accessories: Revolving lat bar, revolving low row bar, ab/triceps strap, ankle strap, weight stack shrouds Optional accessories: Leg Press/ Calf Raise & 50-lb. (23 kg) add-on kit Specifications 73kg (160lb) Weight Stack Size L x 203cm W x 135cm H x 214cm Size with Leg Press L x 223cm W x 208cm H x 214cm Sample Exercise Options Chest Chest press Close-grip chest press Extended-arm pec fly Shoulder & Back Lat pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid Reverse fly One-arm cable row Biceps Standing biceps curl Reverse biceps curl One-arm biceps curl Triceps Triceps extension One-arm triceps extension Overhead triceps extension Standing triceps extension Abdominal Abdominal crunch–mid pulley Seated abdominal crunch Lower Body Seated leg extension Standing leg curl Hip abduction Hip adduction Hip extension Leg press (optional) Calf raise (optional) Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081





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� LIFE FITNESS G7 WITH BENCH
- Ex Demo Model. Free Delivery & Installation Local Areas. Please phone for clarification. Perform
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LIFE FITNESS G7 ADJUSTABLE PULLEY GYM WITHOUT BENCH Perform functional training that improves your core & everyday movements with the G7. A virtually unlimited number of exercises can be performed either with the optional bench, standing, a balance-ball (included) or training partner. Every part of the G7 was designed specifically for your home. Its looks great, fits nicely in a corner & stores your water bottle & towel (water bottle & towel shown are not included). The integrated Exercise Book displays over 60 different exercises & means that you can record your progress. FEATURES SPECIFICATIONS WARRANTY FEATURES Dual weight stacks allow you to exercise one side of the body at a time or both sides at the same time 2 x 160-lb. (73 kg) weight stacks 20 ultra-smooth pulley adjustments per column enable users to perform a virtually endless number of exercises Quick Connect cable end attachments make switching out attachments quick & easy Chin-up/pull-up bars are correctly angled for bio mechanically correct upper-body & core exercises Mounted Exercise Book shows you how to perform over 60 exercises, means that you can build your own workouts & track your progress Space-efficient design fits nicely in a corner Included accessories: 1 pair of medium handles, triangle strap, thigh strap, straight bar, exercise ball, exercise book, weight stack shrouds, (water bottle & towel shown are not included) Maximum user weight 31.5 Stone (200kg)
Size: L x 124cm W x 177cm H x 211cm SAMPLE EXERCISE OPTIONS:- (NB some of these exercises may require a bench) G7 EXCLUSIVE Assisted pull up Assisted pushup Hanging leg raise Forward walking lunge Lateral walking lunge Body weight pull up FUNCTIONAL Golf swing Tennis swing Lift with rotation Baseball swing External rotation CHEST Chest press Decline chest press Converging incline chest press Close-grip chest press Extended-arm pec fly Unsupported chest press SHOULDER / BACK Lat pulldown Seated row Internal rotation Front raise Shoulder press Low row Lateral raise Rear deltoid One-arm fly One-arm cable row BICEPS Incline biceps curl Standing biceps curl Seated biceps curl Reverse biceps curl TRICEPS Triceps extension One-arm triceps extension Overhead triceps extension Seated triceps extension Triceps kickback ABDOMINAL Abdominal crunch–high pulley Seated abdominal crunch Kneeling abdominal crunch Oblique twist LOWER BODY Standing leg extension Standing leg curl Hip abduction Hip adduction Calf raise Lunge Squat

Specification Dual 73kg (160lb) weight stacks Powder coated steel frame Maximum user weight 31.5 Stone (200kg)

Size: L x 124cm W x 177cm H x 211cm Working area L x 300cm W x 549cm H x 210cm Product weight 301kg WARRANTY Home use 3 years parts & labour. Light commercial 1 year parts & labour or up to 1000 hrs of use, which ever comes first. Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081






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LIFE FITNESS HEAT ROWER LCD DESCRIPTION Life Fitness has launched the Heat Rower which has pushed the envelope to create a streamlined rower that helps exercises push past their limits. Performance rowing challenges you to achieve the best of your ability. The Life Fitness LCD Heat Rower provides accurate power readings & 100 resistance levels that allow you to adjust your workout to any level of intensity, ideal for the athlete. The product design enhances your experience with features such as quick release ratchet foot straps & a 300 degree resistance knob accessible from the catch position. The LCD console has an easy to use range of simple programmes. The Heat Rower LCD comes with standard ergonomic handles. Features Console Programmes Specifications Warranty FEATURES LCD Console Resistance: Uses Air & Magnets via the 300 degree resistance knob 100 resistance levels Quick release ratchet foot straps Standard plain ergonomic draw handle Telemetric & analog heart rate monitoring Seat height 45cm (17.7") Phone holder on console Transport handle & transport wheels Max user weight 23.5 Stone (150kg) Size L x 216cm W x 71cm H x 120cm (85" x 28" x 47.2") CONSOLE LCD Console Display: Time Distance SPM 500 meter split Calories Resistance level Watt Rate Power Meter Heart Rate PROGRAMMES Quick Start Interval 30-60 Interval 60-60 Interval Custom Target Time Distance Heart Rate Calories

Specification Air & Magnetic Resistance Poly V Belt Drivetrain Chain pulling mechanism Steel frame Aluminium rail Console battery operated 2D batteries User weight 23.5 stone (150kg) Size L x 216cm W x 71cm H x 120cm (85” x 28” x 47.2”) Product weight 61kg WARRANTY Contact us Free Delivery Options Two Man delivery on this exclusive product
- due to heavy weight (we will call you to arrange a suitable date) Installation Service Installation service available
- click for details Confused by all the options? Call the store FREE on 0800 4580 081



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The Life Fitness RS1 provides incredible comfort & comes with a choice of the Go or Track console. ...