Kettlebells the Iron Core Way - Volume 1Teaches you foundation kettlebell exercises and also takes you through a
45 minutes Iron Core class circuit that is guaranteed to burn fat and
remove unwanted flab
Grip the Kettlebell revolution with GoFit and Sarah Lurie, USA's leading
Kettlebell expert and author of the breakthrough DVD series,
Kettlebells the Iron Core Way. This DVD series incorporates strength
training, muscle conditioning and aerobic exercise all in one workout.
Sarah Lurie is a certified Russian Kettlebell instructor as well as
candidate master of Sports, the highest ranking a women can achieve in
kettlebell sport.
Face-Resists abrasion @ pillingFour-way stretch - Gives snug fit but with freedom to moveWicking inner surface - For fast dryingBody moisture evaporation and breathability
Techno Stretch fabrics are ideal for base and mid layering. The componant yarns make the face durable, whilst the polyester reversr has both insulation and wicking properties-add this to the elastomer, which ensures a body hugging fit.
The Go Fit Small Red Foam Roller with DVD is excellent for self-massage
and muscle
compression. It helps develop core stabilisation and at the same time
decreases stress and pain. This is a key tool for a core exercise.Comes with a core performance training DVD led by Mark Verstegen
The GoFit Small Red Foam Roller is a 45cm long Foam Roller with a
15cm diameter. It comes complete with a great Core Training DVD led by
Mark Verstegen, which takes you through the massage techniques and
exercises using the Foam Roller to help to release the fascia.The GoFit Foam Roller is used to improve balance and alignment and is
also efficient in myofascial massage. It can help re-educate muscular
flexibility and dynamic strength.Once the preserve of professional athletes and physical therapists,
the message that major benefits are to be gained from owning a foam
roller in the home has been spreading. Foam rollers are becoming more
and more popular in homes and gyms across the country.
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
Drug FreeRelieve BreathlessnessEnjoy LifeBreathing Improved in 4 Weeks
There is a new way you can help yourself to regain vitality and once again enjoy some of those activities you may have thought were now beyound you.Powerbreathe trainig helps restore inspiratory muscle performance and reduces breathlessness. Powerbreathe can help anyone who wishes to be less breathless, to make their excercise feel easier or to improve their performance. in fact anyone who breathes should find Powerbreathe of benefit.
Palm: Maxdry Plus Back: WindlockerWindlocker material provides high heat insulation , Anti-pilling, Abrasion resistant, Breathable and easy careMaxdry Plus material keeps you dry and comfortable all the time with high moisture diffusion and drying ability, revolutionary anti bacterial fibres, helps regulate body temperature, highly breathable and odour blocking.POSTAGE 2.50 Please ring customer service for details
The Ultimate Runners Glove stops the wind and the chill that comes with it combining absolute wind protection with outanding breathability
POSTAGE 2.50 Please ring customer service for detailsArch brace for customm fitFlat toe seamPadded comfort zonesSingle layer sockNon prickle, non itch and minimal skin rub to reduce blisters
The performance sock features the unique properties of NEW WOOL Ultra. Revolutionary new yarn technology makes Wool Ultra up to 20% lighter than conventional woll. Its superior wicking qualities result in 30% faster drying and makes it more effective in combatting odours.
Designed to be quick, fun and the most challenging 21 minutes you have
ever spent working out. Using one kettlebell and dynamic, fast paced,
powerful combos to pull together upper body, lower body and heart
pounding cardio into one ultimate fat blasting workout
Grip the Kettlebell revolution with GoFit and Sarah Lurie, USA's
leading Kettlebell expert and author of the breakthrough DVD series,
Kettlebells the Iron Core Way. This DVD series incorporates strength
training, muscle conditioning and aerobic exercise all in one workout.
Sarah Lurie is a certified Russian Kettlebell instructor as well as
candidate master of Sports, the highest ranking a women can achieve in
kettlebell sport
The 9kg vest fits both men and women with it's unique one size fits all and double closure design. This vest is not waterproof.
The GoFit weighted vest is perfect for adding resistance to your
workout whether it be for sports training, jogging, aerobics, or
training to get fit for the firebrigade or military. The weighted vest
is adjustable in weight (each weight packet weighs approx 330grams) and
comes with multiple weight packets which are easily removed
Helps promote lean muscle development Develops stability and core strengthIncludes Mark Verstegen Instructional DVD
Challenge yourself and build strength in your core muscles, while
you increase your balance and develop stability with the GoFit Core
Wobble Board. This is an excellent way to add a new level of difficulty
to any workout, including yoga or pilates.The Core Wobble Board
includes a Core Performance instructional DVD led by Mark Verstegen, a
worldwide trainer of pro athletes and creator of the Core Performance
System. Join Mark, as he empowers you with his scientifically-proven
exercises, to increase your balance, strength, and functionality,
helping you feel better, have more energy and reduce pain for an active
lifestyle.Made of premium laminated hardwood, the
highly-portable Wobble Board has a durable, slip-resistant surface
that's easy-to-clean. The high-impact polyurethane base is fully
adjustable up to 4 inches. Increase the level of difficulty as your
ability improves. The higher the board, the greater the difficulty in
balance and stability
Arch and ankle bracing for extra supportUltra-flat toe seam and fittes hell for additional comfort
By reducing the build up of latic acid, accelaring blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises fatigue and soreness, enabling faster muscle recovery after exercise or injury.The sock is material is made of 89% Nylon, 10% Lycra and 1% Polypropylene
POSTAGE 2.50 Please ring customer service for detailsArch brace for customm fitFlat toe seamPadded comfort zonesSingle layer sockNon prickle, non itch and minimal skin rub to reduce blisters
The performance sock features the unique properties of NEW WOOL Ultra. Revolutionary new yarn technology makes Wool Ultra up to 20% lighter than conventional woll. Its superior wicking qualities result in 30% faster drying and makes it more effective in combatting odours.
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
POSTAGE 2.50 Please ring customer service for detailsArch brace for customm fitFlat toe seamPadded comfort zonesSingle layer sockNon prickle, non itch and minimal skin rub to reduce blisters
The performance sock features the unique properties of NEW WOOL Ultra. Revolutionary new yarn technology makes Wool Ultra up to 20% lighter than conventional woll. Its superior wicking qualities result in 30% faster drying and makes it more effective in combatting odours.
Palm: Maxdry Plus Back: WindlockerWindlocker material provides high heat insulation , Anti-pilling, Abrasion resistant, Breathable and easy careMaxdry Plus material keeps you dry and comfortable all the time with high moisture diffusion and drying ability, revolutionary anti bacterial fibres, helps regulate body temperature, highly breathable and odour blocking.POSTAGE 2.50 Please ring customer service for details
The Ultimate Runners Glove stops the wind and the chill that comes with it combining absolute wind protection with outanding breathability
Arch and ankle bracing for extra supportUltra-flat toe seam and fittes hell for additional comfort
By reducing the build up of latic acid, accelaring blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises fatigue and soreness, enabling faster muscle recovery after exercise or injury.The sock is material is made of 89% Nylon, 10% Lycra and 1% Polypropylene
Arch and ankle bracing for extra supportUltra-flat toe seam and fittes hell for additional comfort
By reducing the build up of latic acid, accelaring blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises fatigue and soreness, enabling faster muscle recovery after exercise or injury.The sock is material is made of 89% Nylon, 10% Lycra and 1% Polypropylene
POSTAGE 2.50 Please ring customer service for detailsFull padded achilles tendon protection-the first sock to offer you thisArch bracing gives additional supportExtra padding for toe, ball and heel zonesDouble layer construction eliminates friction between the foot and shoe, reducing wear and preventing blisters.Tactel Inner layer wicks away perspiration to keep feet dry and cool
The Fusion sock breaks the conventional sock mould with innovative design and material techonology to provide a sock that offers everything: the 1000 Mile double sock's BLISTER FREE GUARANTEE, together with padded comfort and protection.The outer layer is made of 57% Nylon, 41% Tactel, 2% SpandexThe Inner layer is made of 100% Tactel
Arch and ankle bracing for extra supportUltra-flat toe seam and fittes hell for additional comfort
By reducing the build up of latic acid, accelaring blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises fatigue and soreness, enabling faster muscle recovery after exercise or injury.The sock is material is made of 89% Nylon, 10% Lycra and 1% Polypropylene
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
Palm: Maxdry Plus Back: WindlockerWindlocker material provides high heat insulation , Anti-pilling, Abrasion resistant, Breathable and easy careMaxdry Plus material keeps you dry and comfortable all the time with high moisture diffusion and drying ability, revolutionary anti bacterial fibres, helps regulate body temperature, highly breathable and odour blocking.POSTAGE 2.50 Please ring customer service for details
The Ultimate Runners Glove stops the wind and the chill that comes with it combining absolute wind protection with outanding breathability
AS SHOWN ON TV POSTAGE 1.99 Please Ring Customer Services for DetailsCompeed Plasters Relieve pain and pressure. The unique HYDROCURE
System allows the plaster to absorb moisture from the skin, forming a
cushion that provides optimum healing conditions.
Cause: Excess friction and pressure cause the dermis and epidermis to loosen.A pocket is created which fills with lymph liquidTreatment: Remove any loose skin, cleanand dry the woundApplication:
Remove the p[atterned protective layer, then remove the white
protective paer and place the compeed plaster directly over the
blister. gently pull away the non-touch tab. Handwarm the compeed for
one minute before and after application.
NEXT WORKING DAY DELIVERYImproves Your Performance and Fitness LevelsMakes Exercise Feel easierFeel healthier, Stronger And Fitter in 4 WeeksDrug Free, Quick and Easy to Use in Less than 5 Minutes
For anyone taking part in regualr exercise and looking to improve their fitness, Breathlessness can make exercise seem a real struggle and reduce enjoyment.Powerbreathe uses the technique of resistance training to strengthen the breathing muscles.Using the Drug Free Powerbreathe training regime of 30 breaths, twice a day takes only a few minutes and witin 4 weeks you should feel less breathless
The GoFit Massage Stick with core exercise book contains 56cm long
Massage Stick and Core Performance laminated booklet which demonstrates
massage techniques and exercises.
Roll away stress and sore muscles with this incredible GoFit Massage
Stick. Regeneration is a crucial component in the Core Performance
Programme. Relieve tensions throughout your body and help alleviate
associated aches and pains from the game of life.
POSTAGE 2.50 Please ring customer service for detailsFull padded achilles tendon protection-the first sock to offer you thisArch bracing gives additional supportExtra padding for toe, ball and heel zonesDouble layer construction eliminates friction between the foot and shoe, reducing wear and preventing blisters.Tactel Inner layer wicks away perspiration to keep feet dry and cool
The Fusion sock breaks the conventional sock mould with innovative design and material techonology to provide a sock that offers everything: the 1000 Mile double sock's BLISTER FREE GUARANTEE, together with padded comfort and protection.The outer layer is made of 57% Nylon, 41% Tactel, 2% SpandexThe Inner layer is made of 100% Tactel
POSTAGE 2.50 Please ring customer service for detailsFull padded achilles tendon protection-the first sock to offer you thisArch bracing gives additional supportExtra padding for toe, ball and heel zonesDouble layer construction eliminates friction between the foot and shoe, reducing wear and preventing blisters.Tactel Inner layer wicks away perspiration to keep feet dry and cool
The Fusion sock breaks the conventional sock mould with innovative design and material techonology to provide a sock that offers everything: the 1000 Mile double sock's BLISTER FREE GUARANTEE, together with padded comfort and protection.The outer layer is made of 57% Nylon, 41% Tactel, 2% SpandexThe Inner layer is made of 100% Tactel
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
Arch and ankle bracing for extra supportUltra-flat toe seam and fittes hell for additional comfort
By reducing the build up of latic acid, accelaring blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises fatigue and soreness, enabling faster muscle recovery after exercise or injury.The sock is material is made of 89% Nylon, 10% Lycra and 1% Polypropylene
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
Kettlebells the Iron Core Way - Volume 2
Teaches
you additional and advanced kettlebell exercises and also takes you
through an intense 40 minute Iron Core class circuit to take you to a
new level of cardio workout and turn you into a fat burning machine
Grip the Kettlebell revolution with GoFit and Sarah Lurie, USA's leading
Kettlebell expert and author of the breakthrough DVD series,
Kettlebells the Iron Core Way. This DVD series incorporates strength
training, muscle conditioning and aerobic exercise all in one workout.
Sarah Lurie is a certified Russian Kettlebell instructor as well as
candidate master of Sports, the highest ranking a women can achieve in
kettlebell sport.
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
Kit
includes: 65cm Blaster Ball Inflation Pump Blaster Ball DVD (45-mins)
Whatever
your fitness level, the Billy Blanks Blaster Ball Workout Kit will blast flab,
fat and boredom! The
45-minute Blaster Ball Workout DVD combines the stability ball with Billys
unique moves to burn fat, tone trouble-spots and boost cardiovascular fitness.
Billys expert instruction and motivation will get you fast results while
youre having fun. All the
exercises are clearly explained and simple to follow. You can also combine
lightweight dumbbells or hand-weights (not included) with your Blaster Ball
Workout to enhance your strengthening and toning results! Burn fat,
tone up and slim down when you follow Billy and his troops with this unique and
energetic Blaster Ball Workout.
Whats Included In Box An
inflatable upright (6') pumping bag (pump included) that is sturdy but
lightweight and ideal for every fitness level, designed to help you focus
energy, improve speed and precision, tone and strengthen the body. Tae Bo
Contact 1 DVD - In this invigorating training Billy motivates you through a
fun-filled, effective Tae Bo workout using the Billy Bag for maximum toning,
shaping and sculpting. You will learn unique upright speed bag moves,
transformimng both your body and your training. (Approx: 45 minutes) Tae Bo Contact 2 DVD - This explosive return
of Billy's energetic training using his original upright speed bag will sharpen
your focus with pinpoint accuracy while you carry on to tone and strengthen
your entire body. (Approx: 45 minutes)
Tone and sculpt your muscles while you burn fat and calories
with Billy's revolutionary inflatable punching bag! The bag is strong yet
lightweight so everyone can use it.
The Billy Blanks Tae Bo Contact will get you kicking away the pounds while you
gain strength, balance and confidence from this energy-igniting and fun
training system.
What is
Included?Billy Blanks 7 day sucess
plan Billy Blanks bands Basic training bootcamp DVD Ultimate bootcamp DVD Ab bootcamp DVD
Basic Training BootCamp Billy takes his experience from 6 days of
realbasic-training exercise and concentrates it into one get-you-started
workoutthat lays the foundation for your new body, new spirit, and the
new life youwant. (approx. 55 mins)Ultimate BootCamp Designed by Billy to be the FASTEST hour in fitness!This is the
workout that ties it all together cardio, upper-body toning, lower-body
toning, and abs in one mega-workout that drives you to peakperformance.
You'll get maximum results in minimum time for your entirebody! (approx.
55 mins)Ab BootCamp Billy
introduces a whole new approach to attack the bellyfat, and give you the
slimmed-down midsection you've always dreamed of!This brand new approach
gives you the same effect as crunches withoutthe stress and strain. It's
Billy's three pronged attack in the battle againstthat midsection bulge!
(approx. 35 mins)7-Day Success Plan For optimal results, follow Billy's 7-Day Success Eating Plan. This
healthy, low-carb eating plan is designed for you to follow for one week to
jump-start your weight-loss plan.
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
The 1000 Mile sock ia a sock within a sock.The inner stays with the foot, the outer layer moves with the shoe thus eliminating friction on the skin and reducing wear.The Unique mixture of fibres helps to keep the foot cool, dry and blister free.
Available colours black or whiteMale sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2 Large UK 9 - 11 X-Large UK 12-14Female sizes Small UK 3 - 5 1/2 Medium UK 6 - 8 1/2
Arch and ankle bracing for extra supportUltra-flat toe seam and fittes hell for additional comfort
By reducing the build up of latic acid, accelaring blood circulation and preventing muscle oscillation, the 1000 Mile Compression Sock minimises fatigue and soreness, enabling faster muscle recovery after exercise or injury.The sock is material is made of 89% Nylon, 10% Lycra and 1% Polypropylene
POSTAGE 2.50 Please ring customer service for detailsFull padded achilles tendon protection-the first sock to offer you thisArch bracing gives additional supportExtra padding for toe, ball and heel zonesDouble layer construction eliminates friction between the foot and shoe, reducing wear and preventing blisters.Tactel Inner layer wicks away perspiration to keep feet dry and cool
The Fusion sock breaks the conventional sock mould with innovative design and material techonology to provide a sock that offers everything: the 1000 Mile double sock's BLISTER FREE GUARANTEE, together with padded comfort and protection.The outer layer is made of 57% Nylon, 41% Tactel, 2% SpandexThe Inner layer is made of 100% Tactel