Contains over 26 essential nutrients to underpin the daily diet (including all B vitamins & vitamin D). Each daily strip contains three capsules; a multi vitamin & mineral, a high dose vitamin C with zinc & essential omegas.
- Your daily nutrients in a handy ‘ready-to-go’ pack.
- Helps to reduce tiredness & fatigue & supports normal energy-yielding metabolism.
- Helps maintain normal function of the immune system.
- Higher Nature Performax Sports Daily Support maintains normal function of the immune system during & after extreme exercise. Directions for use: Take one strip (one of each kind of tablet or capsule) every day, with meals, or as your health professional advises. Do not exceed recommended daily intake. Food supplements should not be used as a substitute for a varied & balanced diet & a healthy lifestyle. One blister strip typically provides: Multi Vit
- Complete vitamin & mineral formula Vitamin A (2500iu) 750µg RE, Vitamin D (100iu) (ergocalciferol) 2.5µg, Vitamin E (45iu) 30.3mg a-TE, Vitamin C 100mg, Thiamin (vitamin B1) 25mg, Riboflavin (vitamin B2) 25mg, Niacin (vitamin B3) 40mg NE, Vitamin B6 3.3mg (as pyridoxal-5-phosphate 1.98mg & pyridoxine HCl 1.32mg), Folic acid 65µg, Vitamin B12 (methylcobalamine) 20µg, Biotin 25µg, Pantothenic acid (vitamin B5) (calcium d-pantothenate) 25mg, Calcium (Lithothamnion calcarea, ascorbate, citrate) 170mg, Iron (ferrous gluconate) 5mg, Magnesium (Lithothamnion calcarea, ascorbate, citrate, oxide) 75mg, Zinc (citrate) 5mg, Iodine (kelp) 15µg, Selenium (selenomethionine) 15µg, Manganese (citrate) 1.3mg, Molybdenum (ammonium molybdate) 15µg, Chromium (picolinate) 20µg, Vitamin K 40µg, Choline 10mg, Inositol 10mg Immune
- Vitamin C with zinc Vitamin C 500mg, Zinc 2.5mg, Blackcurrant fruit 4:1 extract (min. 2% anthocyanidins) 25mg, Bilberry standardised extract (2% anthocyanidins)25mg, Black elderberry standardised extract (2% total flavonoids) 40mg Essential Omegas 3:6:7:9
- Rich source of omegas 3 & 6 with sea buckthorn & olive oils EPA minimum 170mg, DHA minimum 120mg, GLA minimum 45mg, Palmitoleic acid (omega 7) (from sea buckthorn oil) minimum 9mg, Oleic acid (omega 9) (from extra virgin olive & sea buckthorn oils) minimum 28mg. Ingredients: Multi Vit Natural Lithothamnion calcarea, calcium citrate, magnesium citrate, vitamin E (as dl-alpha tocopheryl acetate, bulking agent: microcrystalline cellulose); calcium ascorbate, magnesium oxide, bulking agent/coating: hydroxypropyl methylcellulose; glycerine,

Colour: sodium copper chlorophyllin; niacin (as nicotinamide), magnesium ascorbate, ferrous gluconate, calcium d-pantothenate, thiamin HCl, riboflavin, anti-caking agent: silicon dioxide; choline bitartrate, anti-caking agent: magnesium stearate*; zinc citrate, inositol, vitamin A acetate (antioxidant: dl-alpha tocopherol; anti-caking agent: tricalcium phosphate); anticaking agent: stearic acid*; manganese citrate, l-selenomethionine, pyridoxal- 5-phosphate, pyridoxine HCl, chromium picolinate, folic acid, copper citrate, phytomenadione, biotin, methylcobalamin, ammonium molybdate, potassium iodide, ergocalciferol. * (vegetarian source). Immune Vitamin C (as ascorbic acid), bulking agent: microcrystalline cellulose; black elderberry std. ext. (2% total flavonoids), blackcurrant fruit 4:1 extract (min. 2% anthocyanidins), bilberry std. ext. (2% anthocyanidins), bulking agent/coating: hydroxypropyl methylcellulose; anti-caking agent: vegetarian magnesium stearate; zinc citrate, anti-caking agent: silicon dioxide. std. ext. = standardised extract. Essential Omegas 3:6:7:9 Fish oil (antioxidant: mixed tocopherols), capsule: gelatine, glycerine; starflower oil (borage) minimum 22% gamma linolenic acid (GLA), virgin olive oil, sea buckthorn oil, antioxidant: natural vitamin E (d-alpha tocopherol). Please note: This pack contains Vitamin A. Do not take if pregnant or planning pregnancy. B vitamins may turn urine bright yellow
- this is normal. Free from: salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.









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Protein is essential to maintain & develop muscle function, performance & recovery.
- Hemp is high in protein & is a great alternative
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Correct hydration is key to sporting success. Just a 2% fluid loss will diminish performance.
- Replaces essential electrolytes
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Fast acting topical rub providing cooling relief after exercise.
- Rapid & deep action, works in 30 minutes.
- Support the

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' Wind-down' drink sachets. Instant calcium, magnesium & theanine drink with vitamin C. This soothing wind-down drink is ideal after training, especially if you are training later in the day or at night, or as your health professional advises.
- Calcium & magnesium to aid muscle relaxation.
- Each Higher Nature Performax Sports Relax sachet contains calcium, magnesium & theanine for optimal relaxation & recovery.
- Theanine may counter act the stimulatory effects of caffeine.
- Soothing ‘wind-down’ drink in handy single sachet serving.
- Ideal if training later in the day or at night.
- Suitable for vegetarians & vegans.
- Tasty drink, just mix with hot water.
- You can lose up to two to three litres of water an hour, easily, whilst exercising. Hydration is key to performance. Directions for use: Blend one Higher Nature Performax Sports Relax sachet into 200ml of hot water until it dissolves. One sachet typically provides: 1.25µg Vitamin D2, 78.3mg Vitamin C, 120mg Calcium, 90mg Magnesium, 100mg Theanine, 301mg Citric Acid, 14mg Malic Acid. Ingredients: Magnesium gluconate, calcium gluconate, citric acid monohydrate, l-theanine, l-ascorbic acid, dl-malic acid, ergocalciferol. Please note: Store in a cool, dry, steam-free environment out of the reach of children. Free from: salt, soya, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings.







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Vitamin, mineral & herbal formula for hormonal balance. Premenstrual Complex provides nutrients that work together to help maintain balanced hormones & healthy glucose metabolism in the days leading up to menstruation. Starflower Oil & True Food Natural Vitamin E are also recommended. Four capsules typically provide: 80mg American Ginseng root, 100mg Fennel seed, 240mg Dandelion root, 160mg Hops flower, 100mg Magnesium, 200mg Vitamin C, 60mg Vitamin B6, 100mg Bromelain, 40mg Niacin, 12mg Zinc, 120µg Biotin, 16mg Iron, 200µg Chromium, 100µg Vitamin B12. Higher Nature Premenstrual Complex Capsules contain no added: sugar, salt, soya, starch, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Not advisable if pregnant or taking warfarin. Suitable for vegans & vegetarians. Contains Carrageenan. ...

Each sachet provides 2 tablets or capsules each of Advanced Nutrition Complex, Rosehips C 1000 & Essential Omegas 3:6:7:9 to support energy levels & brain, heart & joint health & hormonal balance.

Includes:: Omega 3 for eye & skin health & Vitamin C for daily immune support, plus other powerful antioxidants, Vitamin E, Zinc & Selenium, for protection against free radical damage. Each sachet lasts 1-2 days, depending on choice of intake level. Perfect for the office, travel or simply for daily convenience. This pack contains Vitamin A. [I] Ingredients: Each Sachet provides: Advanced Nutrition Complex: 2tablets Essential Omegas 3:6:7:9 2 capsules Rosehips C 1000:2 tablets Advanced Nutrition Complex: 2 tablets Essential Omegas 3:6:7:9 2 capsules Rosehips C 1000:2 tablets.[/I] Higher Nature Premium Naturals Advanced Daily Nutrition Pack contain no added: Salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings. Do not take if pregnant or planning pregnancy.

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This high potency multivitamin & mineral formula offers 25 key nutrients in their optimum organic forms for better absorption & assimilation. For example, Pyridoxal-5-Phosphate for Vitamin B6 & citrate minerals. Also

Includes:: trace minerals, such as Molybdenum, not normally found in other multis. Contains Vitamin A. Suitable for vegetarians & vegans. Higher Nature Premium Naturals Advanced Nutrition Complex Tablets contain no added: Salt, soya, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings. Do not take if pregnant or planning pregnancy.

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This complete nutritional omega complex provides Omega 3 EPA & DHA from Fish oil, which are important for supporting the heart, arteries, eyes, brain & joints. In addition, GLA from Starflower oil plays a role in maintaining hormone balance & joint & skin health. Omega 7 from Sea Buckthorn oil has been found to have an affinity for the skin & mucous membranes of the digestive & urinogenital tracts. Omega 9 from Extra Virgin Olive oil is a key feature of the Mediterranean diet, which is known to have benefits for cardiovascular health. Scrupulously screened for pollutants, to ensure the highest purity. Higher Nature Premium Naturals Essential Omegas 3:6:7:9 Capsules contain no added: Sugar, salt, starch, yeast, wheat, gluten, maize/corn, lactose, dairy products, artificial preservatives, colours or flavourings. ...

This high potency, immune supporting formula provides 1000mg Vitamin C (in two tablets), with Blackcurrant, Black Elderberry & Bilberry, plus Zinc, to help prevent oxidative damage to the body. Blackcurrants are a potent source of anthocyanidins. An Advanced Nutrition Complex multivitamin is also recommended. Suitable for vegetarians & vegans. Higher Nature Premium Naturals Immune + Tablets contain no added: Sugar, salt, wheat, gluten, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. ...