This specially formulated flower essence is a unique blend, carefully selected with the advice of experienced practitioners from Sun Essences, to help meet the challenges of modern life. This combination of essences may help maintain a feeling of mental alertness. May be chosen by those who have to deal with many details at once. Ingredients: Tinctures of the flowers of White Chestnut, Blackberry, Yarrow, Larch, Nasturtium, Mullein, Hornbeam, Wild Oat, Cerato & Peppermint in equal amounts. Alcohol Content: approx 27% (v/v). Directions For Use: Generally: Use 5 drops in a little water as often as required. Maintenance: 5 drops in a little water 3 times daily. Not recommended late at night. If pregnant or breast feeding, please seek professional healthcare advice before using this product. Jan de Vries trained as a pharmacist in his native Holl&. A naturopath since 1960, he has cared for many people throughout the world & for years has sought flower essence combinations to improve emotional wellbeing, which in turn can enhance greater harmony in the body.