Higher Nature St John's Wort Mood Uplift is used to relieve low mood. Higher Nature St John's Wort Mood Uplift is a traditional herbal medicinal product used to relieve the symptoms of slightly low mood & mild anxiety, exclusively based upon long-standing use as a traditional remedy. There are a number of factors that can trigger low mood, such as bereavement, divorce, illness, redundancy or money & job worries. Higher Nature St John's Wort Mood Uplift may support you through these sad times. St John’s Wort is named after the 24th day in June, St John’s day, when this popular medicinal herb typically starts flowering. In Medieval times, people hung St John’s Wort over pictures in the belief that it would ward off bad spirits. Today, St John’s Wort is used, especially during the long, dark winter months, to help keep the ‘winter blues’ at bay. These easy-to-swallow tablets are traditionally used to lift your mood. Made from natural herbs. Independently assessed for quality & safety Do not use if under 18 years, pregnant, breastfeeding, diagnosed with depression, think you may be depressed, having light treatment (phototherapy), using a sunbed/solarium, your skin is exceptionally sensitive to sunlight (photosensitive), about to undergo surgery, or taking hormonal contraceptives or certain medicines (prescribed/non-prescribed). Higher Nature St John's Wort Mood Uplift contains sucrose. ...

A daily capsule of Cranberry extract may help maintain a healthy urinary system. Super Strength Cranberry capsules are made with whole Cranberry concentrate & generally only one a day is needed. The fibre in the whole cranberry fruit allows the active cranberry to reach the intestine for maximum effect. Cranberries contain proanthocyanidins that can help support urinary health & digestive health also. Cranberries & cranberry products also contain significant amounts of antioxidants & other phytonutrients that may helps support the body against ageing & in maintaining a healthy heart & circulation. Antioxidants are compounds that are naturally manufactured by the body and/or are ingested, primarily as components of fruits & vegetables, which have the ability to stabilise free radicals, & at the same time, do not become free radicals themselves. Cranberries can serve as a good source of supplemental antioxidants. Cranberries have been shown to contain more antioxidants than 19 commonly eaten fruits. One capsule typically provides: 500mg Cran Rich™ (concentrated whole Cranberry & standardised extract, natural Cranberry fibre, Coating). Suitable for vegetarians & vegans. Higher Nature Super Strength Cranberry Capsules contain no added: sugar, salt, starch, wheat, gluten, maize, corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Not advisable if taking warfarin. ...

Bringing the benefits of salt mine therapy to your home. Increased air pollution is contributing to a growing number of people suffering from breathing difficulties. Hayfever, asthma & other respiratory disorders are on the increase. The salty atmospheres of salt mines have been used for centuries to ease the symptoms of respiratory system disorders. Higher Nature The Saltpipe Inhaler, with salt from the Transylvanian Praid Salt Mine, is a handy inhaler that brings the benefits of salt mine therapy to your home. Its salty microclimate calms the cells of the respiratory system & induces their natural self-cleansing mechanism. A few minutes regular daily use:
- Helps you breathe more easily
- Assists recovery from respiratory illness
- Helps cleanse the respiratory system. The salty microclimate may be beneficial for:
- Pollen & other allergies
- Asthma
- Common cold & other infections
- Smokers & ex-smokers
- Problems caused by smoking
- Snoring. Higher Nature The Saltpipe Inhaler can be used with prescribed inhalers.








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The B Complex vitamins are essential for helping maintain energy throughout the body, & for a healthy nervous system. True Food® B Complex provides each bio-transformed B Vitamin, plus bio-transformed Vitamin C & Magnesium. A True Food Supernutrition Plus multivitamin supplement is also recommended. Suitable for vegetarians & vegans. A favourite of Red Magazine’s Beauty Director, Sophie Forte: “ Who knew that so many vitamins sound potent in theory, yet are so poorly absorbed by the body? Enter Higher Nature’s brilliant ‘ True Food’ range, whose nutrients are infinitely more available. This B complex is a daily must for keeping my energy levels up.” Higher Nature True Food B Complex Tablets contain no added: Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings. ...

Magnesium helps maintain relaxed muscle function & a healthy nervous system, helping you to wind down at night. It is also an important mineral for strong bones & teeth. Can also be taken with omega fatty acid supplements to assist their use in the body. True Food Magnesium contains bio-transformed Magnesium, making it easily digested & absorbed. [I] Ingredients: One tablet typically provides: 50mg bio-transformed Magnesium, plus other phyto-nutrients, including Beta Glucans, naturally found in the rich food base of a Saccharomyces cerevisiae culture.[/I] Suggested intake: Take 1-3 tablets a day. Higher Nature True Food Magnesium Tablets are free from wheat, gluten, dairy & sugar. Suitable for vegetarians & vegans. ...

This 21st Century A-Z multivitamin & mineral formula offers 28 vitamins & essential minerals, bio-transformed™ for high bioavailability. It also

Includes:: Iodine from Kelp, & trace minerals not found in other multis, such as bio-transformed™ Molybdenum & Lithium. Gently pre-digested with natural enzymes for easy absorption. Three tablets typically provide: 4mg Vitamin A (as Beta Carotene), 1.4mg Thiamin (Vitamin B1), 1.6mg Riboflavin (Vitamin B2), 18mg Niacin, 6mg Pantothenic acid, 2mg Vitamin B6, 2µg Vitamin B12, 200µg Folic acid, 150µg Biotin, 60mg Vitamin C, 24mg Bioflavonoids, 200iu Vitamin D, 5mg Vitamin E, 100µg Vitamin K, 750µg Boron, 280mg Calcium, 1mg Copper, 100µg Chromium, 150µg Iodine, 5mg Iron, 2mg Lithium, 48mg Magnesium, 2mg Manganese, 250µg Molybdenum, 75µg Selenium, 100µg Vanadium, 10mg Zinc. Suitable for vegetarians & vegans. Higher Nature True Food Supernutrition Plus Tablets contain no added: Sugar, salt, wheat, gluten, lactose, dairy products, artificial preservatives, colours or flavourings.

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Probably the most complete multi-nutrient formulation ever for women. True Food® Wise Woman provides a complete spectrum of bio-transformed™ vitamins & essential minerals. In addition, each formula provides key antioxidants, brain foods, amino acids & other nutrients, plus a hardy probiotic for digestive wellbeing. This formula contains vitamin A. Higher Nature True Food Wise Woman Capsules contain no added: Lactose, dairy products, artificial preservatives, colours or flavourings. Suitable for vegetarians & vegans. Do not take if pregnant or likely to become pregnant. May not be suitable for people with a fish or crustacean allergy. ...

Ultra C Plus provides 1000mg of Vitamin C plus 500mg Citrus Bioflavonoids, known to work in synergy with Vitamin C in the body, as well as supporting healthy veins. Vitamin C is one of many antioxidants. Vitamin E & beta-carotene are two other well-known antioxidants. Antioxidants are nutrients that help support & maintain health & help maintain a youthful appearance. Sufficient Vitamin C intake can help support & maintain:
- Healthy hair, skin & nails
- Healthy teeth & gums
- Proper immune function
- Healthy muscles & joints
- A healthy heart & cardiovascular system. The body does not manufacture vitamin C on its own, nor does it store it. It is therefore important to include plenty of vitamin C containing foods in your daily diet or as a supplement for guaranteed, measurable, dosage. Contains no: added sugar, salt, starch, soya, wheat, gluten, maize/corn, yeast, lactose, dairy products, artificial preservatives, colours or flavourings. Suitable for vegetarians & vegans.




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Higher Nature Valerian Sleep Aid is used to relieve sleep disturbances & mild anxiety. Higher Nature Valerian Sleep Aid is a traditional herbal medicinal product used for the temporary relief of sleep disturbances due to symptoms of mild anxiety, exclusively based upon long-standing use as a traditional remedy. Virtually everybody has problems sleeping at sometime or another. This may cause chronic tiredness that badly affects everyday life. There can be a number of causes of insomnia & many people will look for a natural solution to getting a good night’s sleep, enabling them to wake up feeling fully refreshed. Higher Nature Valerian Sleep Aid is used to promote a good night’s sleep. Helps you wake feeling refreshed. Not addictive. Valerian is a tall, wild plant with strong-scented flowers – particularly liked by cats & dogs! Named after the Latin word ‘valere’, which means ‘to be strong & healthy’, Valerian is well known today as an aid to restful sleep. Made from natural herbs. Independently assessed for quality & safety. Not suitable if under 18 years, pregnant or breastfeeding. May cause drowsiness; if affected, do not drive or operate machinery. For maximum benefit, Higher Nature Valerian Sleep Aid should be taken for 2-4 weeks continuously. ...