More From Contributor

c Sixx 110gl Chainguide Lightweight & Adjustable (32t �- 42t) The c Sixx 110 Chainguide is constructed from high tensile Carbon Fiber & Kevlar composite leading to one of the lightest toughest & most versatile Chainguides in the world; the 110 Chainguide offers great functionality & adjustability for those seeking the lightest & toughest possible bike build out there.
Features:» Full solid Molded Carbon/ Kevlar composite construction.» Custom designed Anodised Aluminium 7075 fasteners.» Unique guide attachment feature.» Chainring size adjustment indicators.» Low drag 10 Tooth sealed bearing bottom wheel.» Utilizes ISCG-05 as well as the older ISCG-00 mounting standard.» Quick & easy installation. Specifications:» Weight: +-110grams» Fits: 32t
- 42t chainrings. Models:» c Sixx 110 ISCG05 (red gold black blue green)» c Sixx 110 ISCG00 (old) (red gold black blue green) Category:» Downhill / Enduro / All-mountain / 4x

...

Available

c Sixx 150gm Chainguide Full Protection: Max Ground clearance & Lightweight (30t�- 42t) The c Sixx 150 Chainguide offers the perfect balance between an ultra-lightweight & ultra-secure Chainguide. Utilizing the inherent toughness of Kevlar & anti-dent nature of Carbon composite leads to a bashplate that will not "stick" & help propel you & your bike over any obstacle that you may hit. If you are smashing your chainring/bash multiple times a ride then unfortunately this guide is probably not for you. Look at the 175 guide for a more durable option.
Features:» Full solid Molded Carbon/ Kevlar composite construction.» Unique Carbon/ Kevlar inner guard.» Custom designed Anodised Aluminium 7075 fasteners.» Unique guide attachment feature.» Chainring size adjustment indicators.» Low drag 10 Tooth sealed bearing bottom wheel.» Utilizes ISCG-05 as well as the older ISCG-00 mounting standard.» Quick & easy installation. Specifications:» Weight: +-150grams» Fits: 32t
- 42t chainrings. Models:» c Sixx 150 ISCG05 (red gold black blue green)» c Sixx 150 ISCG00 (old) (red gold black blue green) Category:» Downhill / Enduro / All-mountain

...

Available

Using our unique construction method & materials we have developed a Chainstay protector that looks as good as it works. Our Chainstay protector silences your bike while being the one of the most durable customisable & cost effective bike protection solutions out there!
Features:» Unique cutting grooves for custom fit. » Edges will not fray. » Double Velcro attachment system. » Durable rubber compound. » Long lasting. » Customisable installation.
...

Available

For use on Double ring setups. The c Sixx DOUBLER guide utilises a unique stepped slider with a Stainless Steel separator plate to keep the chain tracking where it needs to!
Features:» Full Molded Carbon Fiber construction» Unique Stepped & Separator plate slider» Fully Molded Carbon Fiber Outerring» Custom anodised Aluminium 7075 fasteners» Unique guide attachment feature» Currently utilizing ISCG-05 mounting standard» Quick & easy installation
...

Available

For those of you wanting to run the lightest possible Front Single setup! The c Sixx XC Guide constructed from high tensile Carbon Fiber provides a super stiff cage to secure your chain without adding excessive weight. Used for Enduro Trail & Cross Country racing where excess weight is a concern.
Features:» Full solid Molded Carbon construction.» Custom anodised Aluminium 7075 fasteners.» Unique guide attachment feature.» Available in Seat-tube mount High-Direct mount & soon to be Low-Direct mount.
...

Available

This workout has you applying the aerobic conditioning from the Commit Period & the power from the Strengthen Period in tandem to produce quicker & more agile body. The Perform period is when you apply the improvements youve made in the previous two periods&44; Commit & Strengthen. In the Perform period&44; you will be running faster during intervals&44; completing endurance workouts with less perceived eff¬ort & perform the resistance movements with speed & power. In the Perform Period&44; you can expect to Gain more strength Move more freely through agility drills Supercharge your muscles & become more powerful Also available Commit Period & Strengthen Period Featuring Chris Carmichael
- Host&44; Coach&44; & Entrepreneur. Leah Garcia
- TV Personality & Fitness Expert & Ian Adamson
- 7x Adventure Racing World Champion.5 Essentials for a Winning Life goes far beyond workouts & meal plans;its the performance plan for living life to its fullest.
- LANCE ARMSTRONG Chris Carmichael makes champions. Thats why Im working with him to become the strongest driver in NASCAR. He can do the same for you in life&44; career&44; & family. Carl Edwards&44; NASCAR Nextel Cup driver for the No. 99 Offi¬ce Depot Team

...

Archived Product

Chris Carmichael takes you through a slightly more intense workout compared to the Commit period thats designed to build strength & agility in accord with the second 3 weeks of the 5 Essentials 9-week fitness plan. Exercises in the Strengthen period differ from the Commit period in the number of sets & reps in the resistance & agility training workouts as well as the number & length of the intervals in the aerobic workouts. This change will improve your muscles ability to produce maximum force which is what strength is really about. In the Strengthen period you can expect to- Increase your strength Improve your stability Enhance your balance & mobility Also available Commit Period & Perform Period Featuring Chris Carmichael
- Host Coach & Entrepreneur. Leah Garcia
- TV Personality & Fitness Expert & Ian Adamson
- 7x Adventure Racing World Champion.5 Essentials for a Winning Life goes far beyond workouts & meal plans;its the performance plan for living life to its fullest.
- LANCE ARMSTRONG Truly inspiring. Chris expertly blends cutting-edge research with decades of coaching experience to create THE motivational how-to guide to regaining & sustaining optimal health. Carolyn Kaelin MD professor Harvard Medical School & author of The Breast Cancer Survivors Fitness Plan.

...

Archived Product

Chris Carmichael (United States Olympic Committee Coach of the Year) reveals the secrets & techniques he uses with some of the top endurance atheletes in the world. For the first time in DVD format Chris Carmichael (United States Olympic Committee Coach of the Year) reveals the secrets & techniques he uses with some of the top endurance atheletes in the world. The workouts have been designed to maximize your training time & your atheletic potential. In only a 60-minute workout you will develop your climbing power efficiency & technique. ...

Archived Product

Created directly in response to our customers requests the Train Right Climbing Series DVDs target three of the most important components for becoming a faster more powerful cyclist: Strength Power & Speed. Available individually or as a three-disc set the Climbing Strength Climbing Power & Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs deliver increased power for changes in pitch & pace & enhance a cyclists agility to initiate & respond to accelerations & surges on hills of any type. Climbing Power: In this 60-minute session CTS Pro Coach Lindsay Hyman delivers a high-intensity workout that will develop your ability to surge attack & handle pace changes on climbs. Also included on the disc: a detailed description of the CTS Field Test a special segment on sports nutrition & a behind-the-scenes bonus feature about Lance Armstrongs 2008-2009 comeback. Theres no such thing as a steady climb & to be a complete climber you need power for surges attacks & changes in pitch. �- Chris Carmichael Founder of Carmichael Training Systems ...

Available

Created directly in response to our customers requests the Train Right Climbing Series DVDs target three of the most important components for becoming a faster more powerful cyclist: Strength Power & Speed. Available individually or as a three-disc set the Climbing Strength Climbing Power & Climbing Speed DVDs provide cyclists with specific workouts designed to improve performance on sustained climbs deliver increased power for changes in pitch & pace & enhance a cyclists agility to initiate & respond to accelerations & surges on hills of any type. Climbing Speed: In this 60-minute session CTS Premier Coach Jim Lehman delivers a high-intensity workout that will develop the quickness & agility needed to accelerate & hold high speeds on climbs. Also included on the disc: a detailed description of the CTS Field Test a special segment on sports nutrition & a behind-the-scenes bonus feature about Lance Armstrongs 2008-2009 comeback. To be a great climber you need more than just strength & power. You also need speed & quickness to get to the summit first. �- Chris Carmichael Founder of Carmichael Training Systems ...

Available

CTS 5 Essentials - Commit Period Training DVD

Follow along with Chris Carmichael as he guides you through an aerobic workout that also builds flexibility&44; agility&44; and strength in accord with the first 3 weeks of the 5 Essentials 9-week fitness plan.Exercises featured in the Commit period are essential for establishing the aerobic and strength-training foundations that the following two periods&8212;Strengthen and Perform&8212;are built upon. The primary focus of these workouts is aerobic conditioning because it increases the amount of oxygen you can deliver to working muscles.In the Commit Period&44; you can expect to&8212;&8226; Challenge your body&8226; Boost your total calorific burn&8226; Stimulate your body to adapt to change&8226; Also available Strengthen Period & Perform PeriodFeaturingChris Carmichael - Host&44;
Coach&44; and Entrepreneur Leah Garcia&44; TV Personality and Fitness Expert and Ian Adamson 7x Adventure Racing World Champion.&8220;5 Essentials for a Winning Life goes far beyond workouts and meal plans;it&8217;s the performance plan for living life to its fullest.” - LANCE ARMSTRONG &8220;Chris Carmichael provides a practical way to improveperformance on the job and in life through better ness.” &8212;Frits van Paasschen&44; CEO of Coors Brewing Company.

Availability: Out Of Stock
Supplier: Cyclestore
SKU: 19360

Description Reviews / Comments Add New

Product Description

Follow along with Chris Carmichael as he guides you through an aerobic workout that also builds flexibility&44; agility&44; & strength in accord with the first 3 weeks of the 5 Essentials 9-week fitness plan. Exercises featured in the Commit period are essential for establishing the aerobic & strength-training foundations that the following two periods&8212; Strengthen & Perform&8212;are built upon. The primary focus of these workouts is aerobic conditioning because it increases the amount of oxygen you can deliver to working muscles. In the Commit Period&44; you can expect to&8212;&8226; Challenge your body&8226; Boost your total calorific burn&8226; Stimulate your body to adapt to change&8226; Also available Strengthen Period & Perform Period Featuring Chris Carmichael
- Host&44; Coach&44; & Entrepreneur Leah Garcia&44; TV Personality & Fitness Expert & Ian Adamson 7x Adventure Racing World Champion.&8220;5 Essentials for a Winning Life goes far beyond workouts & meal plans;it&8217;s the performance plan for living life to its fullest.”
- LANCE ARMSTRONG &8220; Chris Carmichael provides a practical way to improveperformance on the job & in life through better ness.” &8212; Frits van Paasschen&44; CEO of Coors Brewing Company.

Reviews/Comments

Add New

Jargon Buster

DVD - Digital Versitile Disc - an optical storage media

TV - A shortened term for television

deliver - The method by which something is delivered fomr one location to another

World - A physical grouping, commonly used to describe earth and everything associated with ti

Adventure - an undertaking of an exciting challenge or experience.

Practical - Weather a task is easy to carry out and realistically succeed.

Primary - the beginning of something, of chief importance.

Performance - When someone is presenting a form of entertainment, also how well someone is doing within a role.

Supplier Information

Cyclestore

Cyclestore is a leading online cycle retailer, selling a large range of bicycles, bike accessories, components and clothing, together with camping and hiking equipment and ski and snowboard accessories. Cyclestore brings over 20 years shop trading experience to its online store, and the knowledgeable and helpful staff are able to answer technical queries relating to all bikes and equipment. The range of bicycles includes mountain bikes including full suspension and hard tail mountain bikes, road bikes with light, streamlined designs for fast speeds, sports hybrid bikes, comfort and leisure bikes, BMX bikes, folding bikes and touring bikes, with brands including top names such as Kona, Mongoose, Raleigh, Specialised, Giant, Carrera, Dahon and Dawes. The large range of bike accessories includes bags and panniers, bells and mirrors, bottles and hydration packs, helmets, lights, locks, cleaning accessories and pumps. Personal accessories include cycle shoes, sunglasses, reflective and safety wear and body armour.

More From Contributor

CTS 5 Essentials - Commit Period Training DVD

Product Description

Reviews/Comments

Add New

Intelligent Comparison

Price History

Vouchers

Facebook

Jargon Buster

Supplier Information

Community Generated Product Tags

Contact Us

Information

My Account