Regular cycling delivers a wide range of health benefits from improving fitness, muscle strength & flexibility to helping reduce body fat levels. These are all important to our general wellbeing but cycling on the road is not without its dangers. This simple home exercise bike has all the benefits of cycling in the safety of your own home. Made from sturdy tubular steel, it measures a very compact L70cm x W46cm x H103cm (27 1/2in x 18in x 40 1/2in) making it ideal for small spaces. The screen means that you can see your time, speed, distance covered & calories burnt, whilst the pedal tension can be increased for more strenuous workouts. Seat is height adjustable from 66cm to 79cm (26in to 31in). Weighs 9.8kg (21lbs). Battery required 1x AA (not supplied). Max. weight capacity 110kg (17st 4lb). Home assembly required. ...

Cyclings one of the best forms of exercise there is, proven to make a big difference to our all-round wellbeing. It delivers numerous benefits, ranging from enhanced overall cardiovascular fitness, muscle strength & flexibility to helping reduce body fat levels. While cycling promises a big health boost for riders of all ages & fitness levels, taking your bike out on todays roads isnt without its dangers, especially in the dark or in busy built-up areas. & when the weathers bad, getting in the saddle doesnt seem quite such an appealing prospect. Easy to assemble & use, this nifty home exercise bike lets you enjoy the benefits of cycling in the safety of your own home. Made from sturdy tubular steel, it measures a compact L70 x W46 x H103cm making it ideal for smaller homes. The digital display shows time, speed, distance covered, & calories burned, whilst pedal tension can be adjusted for more strenuous workouts. The cycles seat height adjustable from 66cm to 79cm. Overall weight 9.8kg. Requires 1x AA battery (included). Maximum weight capacity 110kg. Some home assembly required. ...

Until recently, static bikes relied on felt pads to create dynamic resistance. Now, a new superior breed of bike uses almost silent, magnetic resistance. An 8kg flywheel passes between two powerful magnets; moving closer to, & away from the wheel, varying resistance for a supremely smooth, effective workout. Tailor the spring-loaded seat to fit your build, by moving it, H87-97cm, forward/back, L73-67cm, & lock in place. Grab the soft grip handles & off you go, knowing the weather can never spoil your ride! Home assembly. Max weight, 150kg. Requires 2x AAA for display (not included). H85 x W105 x D45cm. ...

Smart cream clock with roman numerals & skip hand movement. Diameter: 15 inches. For use indoor & outdoor. ...

It couldn't be easier to use our Expanding Trellis Screen as a boundary marker for kids & dogs, to provide privacy, divide a patio or garden area, hide unsightly featuresor all of the above! Just place the attractive weather-resistant fir wood trellis where needed & pull to adjust the width. No installation is required, you can easily move it, & the trellis contracts for neat storage. H90 x W30-150cm. Simple home assembly required. ...

Instant extra hanging space for your ever-growing clothes collection, unexpected guests or your ‘off-season’ attire. This handy ‘rolling’ rail expands upwards, outwards & sideways, accommodating suits, coats, shirts & blouses – even long evening dresses. Ideal for a spare room, or attic – or for airing freshly ironed clothes. Four swivel wheels. Simple self-assembly. Expands H93-162 x W80-145 x D42cm. ...

Straining pans of boiling water can be awkward & hazardous in equal measure, not to mention the risk of losing half your veg down the sink! This new Expanding Colander is the hands-free solution to this painful problem. Its strong, stainless steel construction means that you can extend the sturdy arms across the width of your sink. As it sits comfortably, you can also use the rust-proof colander for washing fruit & veg easily. With its fine mesh weave, it can also be used to sieve dry ingredients & separate pips from pulp whether you're making purees or cocktails! Its multitude of wet & dry applications make it an invaluable kitchen aid & the professionals' choice. Measures L 35.5cm x W22.5cm x D9cm (14in x 8 3/4in x 3 1/2in) & extends to 55cm (21 1/2in). Weight capacity 3kg (6lb 10oz). ...

Every inch of kitchen space is precious especially drawer space, so this handsome wooden cutlery tray is a real winner. Expanding from 4 to 6 compartments & up to 41cm wide, it will easily accommodate all your cutlery plus plenty of utensils too. H5 x W29.5 x L34.5cm not extended. ...

This clever expandable cutlery tray provides extra space to perfectly fit the width of your draw & maximise the storage space. Can be expanded to 48cm which provides two extra compartments. A perfect way to keep your draws organised. Closed 29cm wide. Creafted from solid wood, it measures 5 x 29/48 x 42 cm. ...

Know anyone who loves their earrings? Heres a great way to keep them neatly & clearly displayed ready to reach & wear. The foldable, 4-panel stand holds up to 125 pairs (studs, hoops & drop styles), as well as bracelets & necklaces with plenty of space for a growing collection. H43.5 x W27 x D2cm. ...