Valupak L-Carnitine 500mg Tablets 30s is free from added sugar, starch, gluten & yeast. No artificial colourings, preservatives or additives of any kind are used. This product should not be used as a substitute for a balanced & varied diet. Dosage:take one tablet per day with food or liquid. Do not exceed the recommended intake. Ingredients:L-Carnitine L-Tartrate, Microcrystalline Cellulose, Hydroxypropyl Methyl Cellulose, Dicalcium Hydrogen Phosphate, Croscarmellose Sodium, Silicon Dioxide, Stearic Acid, Magnesium Stearate. Each tablet provides:L-Carnitine L-Tartrate 500mg.