Valupak Immune System The immune system is the body's vital defence against disease & infection. It is important that the diet provides the right balance of nutrients & complex antioxidants that the immune system needs to function. Valupak Immune System provides you with a convenient, comprehensive combination of 22 nutrients to provide nutritional support for the immune system, helping to maintain health in the short term, whilst helping to maintain long term immune defence at a cellular level. Nutrients provided include antioxidants such as vitamins E & C & five natural source bioflavanoids. Antioxidants help protect against harmful 'free radicals' that can damage cell DNA. Trace minerals & certain amino acids also play a useful role in the synthesis of more complex antioxidants by the body. Valupak Immune System is suitable for vegetarians. Ingredients Microcrystalline Cellulose, Vitamin C, Vitamin E, Magnesium Oxide, Sodium Selenite, L-cysteine, L-Methionine, Citrus Bioflavanoids, Pantothenic acid, Vitamin B6, Vitamin B1, Zinc Oxide, Ferrous Fumarate, Vitamin B12, Magnesium Stearate, Manganese Sulphate, Riboflavin, Vitamin A, Copper Sulphate, Silicon Dioxide, Hydroxypropylmethylcellulose, Vitamin D preparation, Vitamin K preparation, Folic Acid, Chromium Chloride, Potassium Iodide. Directions Take one tablet per day with food or liquid