All Natracare tampons are made from only 100% organic cotton, as certified by the Soil Association, & are Totally Chlorine Free (TCF). They are also biodegradable, use recycled packaging & do not contain any lubricants, perfumes or synthetics. Applicator tampons are available in Regular or Super absorbencies & each pack contains 16 tampons. except non-appliactor tampons are available in Regular, Super, & Super Plus & each pack contains 20 tampons. Regular & Super are also available in handy 10 packs