Alive active & packed with power. All ingredients are organic & raw & where possible soaked & sprouted to bring out the natural vitality to life. The delicious snacks are made at low temperature to ensure the health-giving nutrients & enzymes stay alive & well. Directions: Ingredients: Raisins 33% desiccated coconut 33% dates 17% sunflower seeds 17%. Free-from: Dairy Free No artificial colours, No added colouring, No added preservatives