Take two capsules in the morning for one month, after which as a maintenance, intake one capsule per day for two months. The recommended daily intake should not be exceeded. No significant side-effects are reported for feverfew. Pregnant & lactating women should consult with a qualified health professional before taking feverfew. Feverfew is not recommended for use by children. Ingredients:260mg Feverfew 0.2% pathenolide Capsule shell: Cellulose derivative Gelatine Free Contains no gluten or preservatives