A culinary seed famed for its aniseed-like flavour & rich in essential oils. Use in most dishes & especially with beans & the cabbage family to help digest these cruciferae plants known to produce wind! Directions: Cook with or add to salads etc; use liberally. Ingredients: Organic fennel seeds Contraindications / warnings: non Suitable for Vegetarians / Suitable for Vegans Free-from: Wheat Gluten Dairy Soya Yeast Sugar Corn Starch Salt Nuts Artificial flavouring/colouring/preservatives