F**k It has taken the world by storm, helping countless people to let go, stop struggling & finally do what they want; to ignore what everyone else is telling them & go their own way. This now classic text has been updated with inspirational new material from John C. Parkin. In this inspiring & humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up & finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. & it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress & anxiety that dominate our meaning-full lives. So, find out how to say F**k It to all your problems & concerns. Say F**k It to all the 'shoulds' in your life & finally do what you want to do, no matter what other people think. ...

F**k It has taken the world by storm, helping countless people to let go, stop struggling & finally do what they want; to ignore what everyone else is telling them & go their own way. This now classic book has been updated with inspirational new material from John C. Parkin. For the first time in audio, John shares his irreverent but important wisdom with the world. In this inspiring & humorous book, John suggests that saying F**k It is the perfect Western expression of the Eastern spiritual ideas of letting go, giving up & finding real freedom by realising that things don't matter so much (if at all). It's a spiritual way that doesn't require chanting, meditating, wearing sandals or eating pulses. & it's the very power of this modern-day profanity that makes it perfect for shaking us Westerners out of the stress & anxiety that dominate our meaning-full lives. So, find out how to say F**k It to all your problems & concerns. Say F**k It to all the 'shoulds' in your life & finally do what you want to do, no matter what other people think. ...

A luxuriously rich & nourishing foot balm especially blended to rehydrate & revive chapped, tired & aching feet. Fabulous Foot Balm* is especially formulated to melt straight into tough, leathered skin & brittle nails to deliver soothing, intensive nourishment exactly where its needed. Infused with uplifting peppermint to rejuvenate the skin & calm soreness, this refreshing foot balm when massaged into weary feet helps stimulate circulation & awaken the mind. Blended with Eucalyptus & Lemon to cool, cleanse & deodorise; Olive Oil, Avocado & Carrot to nourish & quench, & Calendula, Rosemary & Pumpkin Seed to sooth soreness & stimulate skin cell regeneration, Fabulous Foot Balm is an effective tonic for tired feet & toes. ...

Advanced formula nourishes the delicate eye area while minimizing the look of fine lines. Revolutionary Edelweiss Plant Stem Cells inhibit collagen breakdown & are clinically proven to reduce wrinkle depth by 15% after only 20 days of use. Hyaluronic acid binds moisture within the skin, smoothing & firming the eye area. ...

This ultra-sheer powder leaves the skin smooth & refined. It blends easily with all skin tones for a clean, natural finish. Make-up stays neatly in place without giving the skin a dull, dry appearance. Ultra-sheer powder leaves the skin smooth & refined. Blends easily with all skin tones for a clean, natural finish. Keeps make-up in place. ...

Face reading has been part of Traditional Chinese Medicine for many centuries, & Professor Lillian Bridges is a popular academic & international lecturer on the subject who gained her fascinating knowledge through her family line of Master Face Readers in China. Based on an understanding of the shapes, markings & features of a face, practitioners can learn about the health & life of a patient relating to the principles of Chinese medicine. In addition to understanding how the body's internal functions
- physical, psychological & emotional
- can be seen on a face, practitioners can also learn how to evaluate Shen to understand non-verbal expressions. Technical & detailed information is presented in an upbeat, insightful & highly readable manner. This was the first book to focus on the deeper aspects of face reading & diagnosis, this edition

Includes:: ancient Taoist knowledge regarding the Original Face & Facial Jing & Qi markers which have previously only been taught through the oral tradition.



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Support a healthy complexion from the inside. Skin impurities are most prevalent among teenagers but can affect people of all ages. It has a directinfluence on ones self esteem & personal image. Many people would do whatever possible to clear their skin & improve their self confidence. f 2f is a unique new & natural supplement that works from the inside out. f 2f helps to support the immune system & has a physiological effect. The skin on all other parts of the body may benefit a well, like back & upper arms. ...

F2F is a food supplement that helps to maintain a healthy skin from within. Face to Face is a natural food supplement that helps to maintain a healthy skin from within. The skin on all other parts of your body can benefit as well, like your back & upper f 2f has not been reported to cause side effects & has no known contraindications for use during pregnancy & breastfeeding. Take 1 capsule every morning & evening (2 daily). 30 minutes before a meal. We advise you to take f 2f for at least two months. Do not exceed the recommended daily intake. ...

Powered by the mechanical action of Jojoba wax beads & a blend of nutrient-rich Avocado, Marula, Olive & Wheat Germ oils, this daily cleanser will leave skin feeling fresh & comfortable. It gently scrubs skin free of daily grime & helps prevent clogged pores to maintain soft, healthy, energised skin. ...