, supports brain & muscle function, 500mg taurine per capsule, super convenient capsules, free-form for easy absorptionrecommended before training racing or a sporting event taurine can be made naturally within the body. however research has shown that taurine supplementation can support many biological systems including brain & muscle function. high levels of taurine are concentrated in skeletal muscle & the brain where it plays a role in the release of neurotransmitters in the brain. normally found in high protein foods such as meat taurine is also a useful source of sulphur for the body. we produce this sulfonic acid in free-form state meaning it is rapidly absorbed in the digestive system. just one capsule will more than double the daily amount of taurine you could get from food & two capsules delivers the same amount as found in many leading energy drinks. taurine 500mg capsules are ideal if you want support in a convenient form without the calories caffeine or bubbles. we use a pure pharmaceutical grade taurine made in the uk to the highest standards.