, calms digestion, soothes nausea, perfect breakfast snack smoothie option, nature's best sport offers a world class range of premium uk made supplements.the polyphenols in ginger known as gingerols may provide useful support to joint health as they are anti-inflammatory in nature. a warming spice ginger is recognised as having a settling effect on the digestive system. ginger is also well documented to reduce the symptoms of nausea.