What is Vitamin B12? Vitamin B12 plays a vital role in many biological processes within the human body. It's important in the production of red blood cells & essential for cell replication. It also assists in helping our body convert food to energy. B12 is also acknowledged for its benefits to the nervous system & the immune system. Being deficient in vitamin B12 can cause tiredness & fatigue, muscle weakness, memory & mood problems. Why take a Vitamin B12 supplement? If you feel that you are not getting enough of this very important nutrient then a supplement provides a quick & easy way to boost levels. Vegetarians & vegans may particularly benefit from supplementing with Vitamin B12 as the main food sources are meat, fish, dairy products & eggs. Older people may also benefit more so by supplementing due to the fact that the body's ability to absorb Vitamin B12 declines as we age. Vitamin B12, when combined with Folic Acid, helps process levels of an amino acid called homocys... ...

A member of the B Vitamin group known for its overall help in maintaining the nervous system B6 pyridoxine is sometimes referred to as the womens vitamin Also available as higher strength Vitamin B6 100mg Supplementing with Vitamin B6 is chosen by many women to help at particular times of the month Vitamin B6 combines well with Evening Primrose Oil ...

Supports immune system function Vitamin B6 is a member of the B Vitamin group & is known for its overall help in maintaining the nervous system Vitamin B6 pyridoxine is sometimes referred to as the womens vitamin Integral to a variety of crucial bodily functions Vitamin B6 has a number of important functions in the human body contributing to normal energy-yielding metabolism normal functioning of the nervous system normal homocysteine metabolism normal protein & glycogen metabolism normal psychological function normal red blood cell formation normal function of the immune system the reduction of tiredness & fatigue the regulation of hormonal activity Popular partner to Starflower Oil & Evening Primrose Oil Supplementing with Vitamin B6 is chosen by many women to help at particular times of the month Vitamin B6nbspalso combines well withnbsp Starflower Oilnbspand nbsp Evening Primrose Oil ...

High Strength Timed Release Vitamin C tablet providing 1000mg of Vitamin C in a low-acid form alongside Rosehip Citrus Bioflavonoids & Acerola Vitamin C also known as ascorbic acid nbspis a water-soluble vitamin which means you need it in your diet every day because it cant be stored in the body It is found in a wide variety of fruit & vegetables
- good sources include peppers broccoli Brussels sprouts sweet potatoes oranges & kiwi fruit Please note that it isnbspeasily destroyed in the storage & cooking of foods Essential immune support Vitamin C is essential to the smooth running of many bodily functions & has a long list of health benefits including maintaining a healthy immune system combating tiredness & fatigue helping to counteract cell damage aiding in the production of collagen to keep skin bones & joints in good condition it is also boosts the absorption of iron a nutrient that many of us are deficient in Weve added Rosehip Rose hips contain high amounts of vitamin C in the form of ascorbic acid but they are also a source of fatty acids carotenoids & polyphenols All of these have antioxidant & anti-inflammatory propertiesnbsp And citrus bioflavonoids Vitamin C is a powerful antioxidant therefore it works to protect the body from cell damage caused by environmental factors which play a role in developing illness & aging prematurely Citrus bioflavonoids work with vitamin C to fight free radical damage thereby enhancing its antioxidant prowess And Acerola Acerola is most well-known for being extremely rich in vitamin C as well as being used for its antioxidant properties Together with vitamin C its an immune support powerhouse Just Vitaminsnbsp Timed Release formula provides 1000mg of Vitamin C which is slowly released into the body over the course of the day for maximum absorption & effect
...

High Strength, Timed Release Vitamin C tablet providing 1000mg of Vitamin C (in a low-acid form) alongside Rosehip, Citrus Bioflavonoids & Acerola. Vitamin C, also known as ascorbic acid, is a water-soluble vitamin, which means you need it in your diet every day because it can't be stored in the body. It is found in a wide variety of fruit & vegetables
- good sources include peppers, broccoli, brussels sprouts, sweet potatoes, oranges & kiwi fruit Please note that it is easily destroyed in the storage & cooking of foods. Essential immune support Vitamin C is essential to the smooth running of many bodily functions & has a long list of health benefits including: maintaining a healthy immune system combating tiredness & fatigue helping to counteract cell damage aiding in the production of collagen to keep skin, bones & joints in good condition it is also boosts the absorption of iron, a nutrient that many of us are deficient in. We've added Rosehip Rose hips contain high amounts...
...

Vitamin C also called ascorbic acid is an important vitamin for health & wellbeing It can be found in a range of fruits & vegetables but cannot be stored in the body therefore needs to be consumed on a daily basis Vitamin C is a very powerful antioxidant protecting our cells from the effects of free radical damage It is also important in the production of collagen & therefore has an essential role in normal function of skin bones cartilage & teeth Vitamin C also helps to maintain normal immune system function during & after intense physical exercise so it might be worth taking this supplement as part of your post workout routine Zinc is an essential mineral that the body cannot produce or store therefore it needs to be consumed through our diet on a daily basis Zinc is largely present in meat shellfish diary & eggs but also in seeds nuts & wholegrains
- if your diet does not contain these foods then youre at risk of becoming deficient in this important mineral A supplement is an excellent way of ensuring optimum levels Zinc is extremely important to the overall health of the body it contributes to normal DNA synthesis normal metabolism cognitive function maintenance of normal skin hair & nails normal vision & for the proper functioning of the immune system You may not know that Zinc is also vital for fertility & reproductive health & in men it contributes to the maintenance of normal testosterone levels in the blood Our Vitamin C & Zinc formula uses zinc citrate which is more easily absorbed by the body allowing you to get the maximum benefits from your supplement If youre looking to support your overall health & wellbeing & look after your immune system then this vitamin C & zinc supplement is ideal for you
...

An ideal way to kick start your day & support a healthy immune system Each effervescent Vitamin C tablet provides 1000mg 1250 NRV vitamin C & dissolves quickly in water to make a refreshing orange flavoured drink nbsp As we get older our bodies become less adept at absorbing nutrients so taking Vitamin C in liquid form is particularly beneficial due to its high bioavailability Vitamin C is an essential vitamin however the body does not store Vitamin C so a regular daily intake is required to maintain levels ...

Antioxidant & immune support Vitamin C & Zinc both contribute to the normal function of the immune system & to the protection of cells from oxidative stress Many people often reach for Vitamin C to support their immune system when they feel a cold coming on but not everyone is aware of the potential benefits of Zinc According to a Cochrane Library Systematic Review from 2013 evidence shows that Zinc is beneficial for the common cold in healthychildren & adults Pooled results fromthe trials showed that Zinc reduced the duration ofcommon cold symptoms when used therapeutically Two in one tablet Just Vitamins C amp Zinc tablets provide a brilliant combination for the immune system Delivered as a citrus-flavoured tablet which can be chewed or sucked providing 5mg of Zinc & 80mg of Vitamin C in each & every one How you can treat a cold yourself The NHS offer these guidelines to help you get better more quickly rest & sleep keep warm drink plenty of water fruit juice or squash mixed with water is OK to avoid dehydration gargle salt water to soothe a sore throat ...

Vitamin D is crucially important to our health. It contributes to the absorption of calcium therefore plays a key role in the health of our bones & teeth. It supports normal muscle function & helps the immune system to perform. Vitamin D supplements recommended by Public Health England during the winter Vitamin D is known as the sunshine vitamin because our skin synthesises it when it is exposed to sunshine. Our Vitamin D3 Effervescent tablets contain vitamin D3, just as the name suggests, which is the form of vitamin D produced naturally in the body in response to sunlight. In the UK, the sun isn't strong enough for us to make vitamin D between the months of October & March, the impact of this is added to by our increasingly 'indoor' lifestyles. Good food sources of vitamin D3 include oily fish, egg yolks, & beef liver, if you are not eating enough of these foods then it might be difficult to get enough vitamin D3 through diet alone. Public Health England recommends that everyone... ...

Commonly known as the sunshine vitamin Vitamin D helps to build strong bones & healthy teeth Vitamin D is synthesized in the skin following exposure to sunlight & most healthy adults should be able to get enough Vitamin D from being outside in the sun unfortunately in the UK in the winter there isnrs much opportunity to get a daily dose of sunshine Peoplenbspwho may be at particular risk from Vitamin D deficiency include people who nbsp bull are of Asian origin nbsp bull rarely get outdoors nbsp bull eat no meat or oily fish The Food Standards Agency recommends that if you are pregnant or breastfeeding you should take a 400iu 10microg supplement of Vitamin D each day If you arent getting enough Vitamin D you might be more at risk of some of the harmful effects of too much Vitamin A so it could be worth considering a Vitamin D supplement such as this one Just Vitamins Vitamin D 2500iu provides 625microg 1250 recommended daily allowance in an easy to swallow tablet We use the natural form of Vitamin D Cholecalciferol Vitamin D3 in this supplement ...