Spider Tech Kinesiology Tape is designed to be extremely lightweight & elastic to move with your body easily. The latex-free cotton materials make this recovery aid suitable for users who are usually subject to allergy complications, & the water resistant adhesive will keep the tape secured to your skin through bad weather, strenuous activity & showering/bathing. The Wrist Kinesiology strips from Spider Tech can be used on either arm to cover the back of the hand & forearm. The tape gently & safely lifts the skin away from the muscles to improve blood circulation. The incoming blood then brings additional fluids & growth factors important to the bodys natural healing process, & with extra healing organisms the repairs are carried out more rapidly, relieving you of pain & getting you back onto your training programme. Also available are the multi-purpose I or X designs for various site injuries & specific designs for the ankle, elbow, calf & arch, full knee, upper knee, hip, hamstring, groin, lower back, lymphatic, neck, postural, right shoulder & left shoulder regions.