Spider Tech Kinesiology Tape is built from 100% high quality cotton materials for maximum comfort & convenience. The strips stick to your body like an additional layer skin, remaining firmly in place for up to 5 days through wet conditions, showering & strenuous activity. The fan design of the Lymphatic Kinesiology Tape can be used for pain relief & enhanced natural healing on the shins, forearms, biceps or abdomen. The Kinesiology works with your bodys recuperation process by gently & painlessly pulling your skin away from the underlying muscles to allow enhanced blood & fluid circulation to carry important growth factors to the affected area & increase the rapidity at which the body can heal itself. Spider Tech Kinesiology Tape is latex free & water resistant. Choose from multi-purpose I or X strips & site specific designs available for the wrist, left shoulder, right shoulder, neck, postural, lower back, hip, hamstring, groin, upper knee, full knee, elbow, calf & arch & ankle areas.