Biofreeze Gel Biofreeze topical pain killing gel that provides long-lasting relief from a range of ailments, including sporting injuries, back pain, strained muscles, painful joints & arthritis. Biofreeze works using cryotherapy, a process which dramatically cools the affected area to relieve pain in two ways, it reduces the blood supply to the painful area & reduces the ability of the nerves to conduct pain stimuli. The unique Biofreeze formula contains Ilex, a herb extracted from the holly shrub. Ingredients Isopropyl alcohol, Water, Herbal Extract (Ilex Paraguariensis), Carbomer, Triethanolamine, Menthol, Camphor, Silicon Dioxide, Methylparaben, Gylcerine, Propylene Glycol, FD&C yellow 5 & FD&C blue 1. Directions Adults & children 2 years of age & older: Apply to the affected area not more than 3 to 4 times daily. Children under 2 years of age: consult physician. Consult your physician before use if you are pregnant or nursing or have sensitive skin. Rub a thin film over desired area of the body, massage not necessary. Rinse with cool water