Biofreeze Spray Biofreeze topical pain killing spray that provides long-lasting relief from a range of ailments, including sporting injuries, back pain, strained muscles, painful joints & arthritis. Biofreeze works using cryotherapy, a process which dramatically cools the affected area to relieve pain in two ways, it reduces the blood supply to the painful area & reduces the ability of the nerves to conduct pain stimuli. The unique Biofreeze formula contains Ilex, a herb extracted from the holly shrub. Ingredients The active ingredient is Isopropyl Alcohol. The other ingredients are Arnica Extract, Eucalyptus Oil, Ilex Herbal Extract, Lavender Oil, Lime Oil, Natural Camphor, Natural Menthol Nutmeg Oil, Orange Oil, Peppermint Oil, Pine Oil, Polysorbate 20, Thyme Oil, Water & White Tea Extract. Directions Adults & children 12 years of age & older: Apply to the affected area not more than 3 to 4 times daily. Children under 12 years of age: Consult physician. Consult your physician before use if you are pregnant or nursing or have sensitive skin. Spray on desired area of the body, massage not necessary. Rinse hands with cool water.