Seven Seas Pregnancy Multivitamin Seven Seas Pregnancy is a complete pregnancy multivitamin containing 21 expertly blended vitamins & minerals including Folic Acid, Vitamin D, Iron & Ginger. Specially formulated with dual nutrition to support both you & your baby, Seven Seas Pregnancy works in harmony with your body. Seven Seas Pregnancy contains 400 g of Folic Acid, as recommended by the UK government. Folic acid is essential for the baby's development as it is need to promote the healthy formation of the baby's neural tube. Seven Seas Pregnancy also contains Ginger, a traditional herb popular amongst pregnant women to help with morning sickness. For You Contributes to & supports: Healthy Immune system (Vitamin C) Energy Levels (Thiamin) Normal blood pressure (Potassium) Regulation of hormonal activity (Vitamin B6) Mental performance (Pantothenic acid) For your Pregnancy Contributes to & supports: Healthy neural tube development (Folic Acid) Blood formation (Folate) Strong maternal bones (Vitamin D) Normal DNA formation (Zinc) Iron levels (Iron) Normal Cell division & specialisation Iron) Healthy Placenta & umbilical cord Normal maternal tissue growth (Folate) Directions Take one tablet a day. Best taken with food. If you forget to take a tablet, don't worry, simply miss a day. Do not exceed the recommended dosage. Ingredients Potassium Chloride, Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Microcrystalline Cellulose, Magnesium Oxide, Vitamin C Prep. (Ascorbic Acid, Hydroxypropylmethyl Cellulose), Tablet Coat (Hydroxypropylmethyl Cellulose, Colours: Titanium Dioxide, Anthocyanins; Talc, Acidity Regulator: Citric Acid), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Silicon Dioxide), Hydroxypropyl Cellulose, Niacinamide, Stearic Acid, Silicon Dioxide, Zinc Oxide, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Magnesium Stearate, Calcium Pantothenate, Manganese Sulphate, Beta Carotene Prep. (Modified Starch, Beta Carotene, Corn Starch, Sucrose, DL Alpha Tocopherol, Ascorbyl Palmitate), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Vitamin D), Vitamin B12 Prep. (Mannitol, Vitamin B12), Vitamin B6, Copper Sulphate, Vitamin B1, Vitamin B2, Ginger Extract (Ginger Root Extract, Modified Starch, Silica), Vitamin K Prep. (Acacia, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin. Potassium Chloride, Calcium Carbonate Prep. (Calcium Carbonate, Maltodextrin), Microcrystalline Cellulose, Magnesium Oxide, Vitamin C Prep. (Vitamin C, Hypromellose), Tablet Coat (
Colour: Hydroxypropylmethyl Cellulose, Titanium Dioxide, Talc, Anthocyanins, Citric Acid; hydroxypropylmethyl Cellulose, Titanium Dioxide, Talc), Ferrous Fumarate, Vitamin E Prep. (DL Alpha Tocopheryl Acetate, Silicon Dioxide), Hydroxypropyl Cellulose, Niacinamide, Stearic Acid, Silicon Dioxide, Zinc Oxide, Sodium Selenite Prep. (Calcium Carbonate, Sodium Selenite), Magnesium Stearate, Calcium Pantothenate, Manganese Sulphate, Beta Carotene Prep. (Modified Starch, Beta Carotene, Corn Starch, Sucrose, DL Alpha Tocopherol, Ascorbyl Palmitate), Vitamin D Prep. (Maltodextrin, Ethylcellulose, Mixed Tocopherols, Vitamin D), Vitamin B12 Prep. (Mannitol, Vitamin B12), Vitamin B6, Copper Sulphate, Vitamin B1, Vitamin B2, Ginger Extract (Ginger Root Extract, Modified Starch, Silica), Vitamin K Prep. (Acacia, Sucrose, Vitamin K), Folic Acid, Potassium Iodide, Biotin. Nutrition Information Average Values Per Tablet% RDAVitamin D10 mg 200 Vitamin E15 mg a-TE125 Vitamin K37.5 mg 50 Vitamin C70 mg 88 Thiamin (Vitamin B1)1.4 mg 127 Riboflavin (Vitamin B2)1.4 mg 100 Niacin 18 mg NE113 Vitamin B61.9 mg 136 Folic Acid 400 mg 200 Vitamin B122.6 mg 104 Biotin 50 mg 100 Pantothenic Acid 6 mg 100 Potassium 300 mg 15 Calcium 120 mg 15 Magnesium 60 mg 16 Iron 17 mg 121 Zinc 15 mg 150 Copper 1 mg 100 Manganese 2 mg 100 Selenium 55 mg 100 Iodine 150 mg 100b-Carotene 1 mg* Ginger Extract 10mg*