Seven Seas Perfect 7 Woman Seven Seas Perfect 7 Woman contains a a unique blend of Omega-3 oils, vitamins & minerals to support you as you get older. Seven Seas believe that age is just a number & it's not about how old you are, but how old you feel, so if you're starting to feel the signs of ageing, now is the perfect time to start thinking about supplementing your daily diet & exercise regimen with Seven Seas Perfect 7 Woman. Seven Seas Perfect 7 Woman has been scientifically developed to support: Skin & Nails: Zinc contributes to the maintenance of normal skin & nails. Hair: Biotin contributes to the maintenance of normal hair. Energy: Magnesium contributes to energy yielding metabolism. Brain: DHA contributes to the normal brain function. Vision: Vitamin B2 contributes to maintenance of normal vision. Heart: Magnesium contributes to a reduction of tiredness & fatigue. Hormonal Activity: Vitamin B6 helps to regulate hormonal activity.