Seven Seas Joint Care Opti-Release Seven Seas Joint Care Opti-Release is a Sustained Release Glucosamine, offering sustained nutritional support for joints. Seven Seas Joint Care Opti-Release provides all the benefits of an ordinary Glucosamine supplement in sustained release form. Opti-Release contains sustained release technology, which means that the Glucosamine in each tablet is slowly released throughout the day. Glucosamine lays down the foundation for the everyday rebuilding of the connective tissues around the joints, including tendons, ligaments & cartlidge. Directions Take one or up to two tablets a day with a cold drink prior to a meal. Do not exceed the recommended intake. Women who are pregnant or planning a pregnancy should consult their doctor before taking this product. Food supplements are intended to supplement the diet & should not be regarded as a substitute for a varied diet & a healthy lifestyle. Ingredients Glucosamine Sulphate 2 K Cl (from Shellfish), Stearic Acid, Magnesium Stearate. Free From Lactose, Wheat, Gluten, Gelatin, Tree Nut, Peanut, Yeast, Artificial Colours, Artificial Flavours, Artificial Preservatives Nutritional Information Average Values Per tablet Glucosamine Sulphate 2 K Cl 750mg