Beechams Breathe Clear Hot Honey & Lemon Menthol Flavour Sachets Beechams Breathe Clear Hot Honey & Lemon Menthol Flavour Sachets provide relief from the symptoms of colds, flu & chills, including headache, shivers, aches & pains, blocked nose & painful sinuses, catarrh & sore throat. They contain two active ingredients to help you get on with your day: Paracetamol: a painkiller that also reduces your temperature when you have a fever. Phenylephrine hydrochloride: a decongestant which unblocks your nose & sinuses helping you breathe more easily. Beechams Breathe Clear Hot Honey & Lemon Menthol Flavour Sachets also contain 40mg of Vitamin C.