Rotor Q-Rings MTB (Inner 64mm BCD): Q-Rings designed to work on 3x 8/9/10 MTB chainsets. Rotor Q-Rings help overall endurance & performance by reducing the dead spots while riding. The oval shape allows for your legs to create a smoother & more effective pedaling stroke. How It Works: Rotor Q-Rings allow for easier moving of the legs through dead spots creating the feel of a smaller circular chainring & enabling your legs to remain in the power stroke for a longer periods of time. Q-Rings change the equivalent tooth size by decreasing it before the dead-spots & increasing it when the rider is at the pedal down stroke Utilising the OCP (Optimum Chainring Position) enables you to customize (fine tune) the position of the chainring for your personal riding habits & riding position on the bike. This ring will fit most XT & XC MTB Triple applications that have a the inner BCD of 64mm CNC machined 7075 T6 aluminium Black Anodised 8/9/10 speed compatible 4 bolt 64mm BCD Designed to run with the matching 33T middle ring