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Features: Body Measurement Features • Average & maximum heart rate of each lap • Average, minimum & maximum

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Polar RC3 GPS Bike: For recreational runners & cyclists who want integrated GPS with smart guidance. Tracks your route, speed & distance using built-in GPS. All

Features: Body Measurement Features Average & maximum heart rate of each lap Average, minimum & maximum heart rate of training Heart rate
- bpm / % HRmax (age-based) HRmax (user set) Polar Fitness Test Polar Own Cal&174;
- calorie expenditure with fat percentage Polar Own Code&174; (2.4 GHz W.I.N.D.)
- coded transmission Polar sport zones Polar Zone Optimizer
- personalized sport zones Polar Training Benefit Data Transfer Compatible with Mac (Intel-based) via USB (Universal Serial Bus) cable Compatible with PC via USB (Universal Serial Bus) cable Compatible with polarpersonaltrainer.com via USB (Universal Serial Bus) cable Recording Features Totals Training files (with summaries)
- 99 Weekly history Training Features Automatic lap recording Graphical target zone indicator Number of laps
- 99 Sport Profiles (5 fixed sport profiles) Zone Lock Zone Pointer Watch Features Time of day (12/24h) with alarm & snooze Date & weekday indicator Backlight Dual time zone Water resistant
- IPX7 Key Lock Low battery indicator Rechargeable battery Stop Watch Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian & Swedish Whats in the box: Polar RC3 GPS training computer CS cadence sensor W.I.N.D. Polar H3 heart rate sensor USB (Universal Serial Bus) cable Key

Features: Tracks your route, speed & distance using built-in GPS Cadence sensor W.I.N.D.

Features: Bike settings for two bikes: You can define settings up to two to three bikes in your training computer. When you start training, you can select the bike with the correct settings for that particular training session. Cadence
- current, average & maximum: Your cycling cadence stands for your pedaling rate in revolutions per minute (rpm). Cadence is the central factor in improving cycling performance. A higher cadence reduces the force needed for each pedal stroke, & thus improves overall performance. Running cadence measures how many times your either right or left foot hits the ground in one minute. Running cadence is measured as steps per minute. With this feature you can sharpen your cadence & make your ground contact time shorter. This will help you to find a balance between leg power & leg speed. Integrated GPS

Features: back to start, distance (training, lap & total), route mapping with polarpersonaltrainer.com web service Slim & lightweight design with rechargeable battery Training Benefit gives you instant feedback after your session
- Motivating feedback thats delivered straight to you immediately after exercise is something we can all benefit from. So if you want to know the effect of different training sessions, this feature will tell you exactly what you need to know. You get a quick overview after each session, & for more detailed feedback, you can either check your training file or you can get further in-depth analysis at polarpersonaltrainer.com. Running Index scores your performance
- If youre looking to keep on top of your running performance youll find this feature a big help. Regular use over time means that you can see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate & from the speed data collected from your GPS or stride sensor. A higher reading indicates that you can run faster with less effort. Polar Fitness Test
- If youre looking to improve your fitness & want to keep up to date with how well youre doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making & how your fitness is improving. Calorie Count
- Polar Own Cal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) & how hard youre training. Training Load
- Training Load helps you to find the perfect balance between rest & training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if & when rest days are needed & when its best to train harder in order to maintain your performance improvement. means that you can share your training with your friends on polarpersonaltrainer.com




















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All

Features: Body Measurement Features • Average & maximum heart rate of each lap • Average, minimum & maximum

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Polar RC3 GPS with Heart Rate: For recreational runners & cyclists who want integrated GPS with smart guidance. Tracks your route, speed & distance using built-in GPS. With Heart Rate. All

Features: Body Measurement Features Average & maximum heart rate of each lap Average, minimum & maximum heart rate of training Heart rate
- bpm / % HRmax (age-based) HRmax (user set) Polar Fitness Test Polar Own Cal&174;
- calorie expenditure with fat percentage Polar Own Code&174; (2.4 GHz W.I.N.D.)
- coded transmission Polar sport zones Polar Zone Optimizer
- personalized sport zones Polar Training Benefit Data Transfer Compatible with Mac (Intel-based) via USB (Universal Serial Bus) cable Compatible with PC via USB (Universal Serial Bus) cable Compatible with polarpersonaltrainer.com via USB (Universal Serial Bus) cable Recording Features Totals Training files (with summaries)
- 99 Weekly history Training Features Automatic lap recording Graphical target zone indicator Number of laps
- 99 Sport Profiles (5 fixed sport profiles) Zone Lock Zone Pointer Watch Features Time of day (12/24h) with alarm & snooze Date & weekday indicator Backlight Dual time zone Water resistant
- IPX7 Key Lock Low battery indicator Rechargeable battery Stop Watch Display text in English, German, French, Spanish, Portuguese, Italian, Dutch, Danish, Finnish, Norwegian & Swedish Whats in the box: Polar RC3 GPS training computer Polar H3 heart rate sensor USB (Universal Serial Bus) cable Key

Features: Tracks your route, speed & distance using built-in GPS Integrated GPS

Features: back to start, distance (training, lap & total), route mapping with polarpersonaltrainer.com web service Slim & lightweight design with rechargeable battery Training Benefit gives you instant feedback after your session
- Motivating feedback thats delivered straight to you immediately after exercise is something we can all benefit from. So if you want to know the effect of different training sessions, this feature will tell you exactly what you need to know. You get a quick overview after each session, & for more detailed feedback, you can either check your training file or you can get further in-depth analysis at polarpersonaltrainer.com. Running Index scores your performance
- If youre looking to keep on top of your running performance youll find this feature a big help. Regular use over time means that you can see how efficient your running is. Your Running Index score is calculated automatically after every run, based on your heart rate & from the speed data collected from your GPS or stride sensor. A higher reading indicates that you can run faster with less effort. Polar Fitness Test
- If youre looking to improve your fitness & want to keep up to date with how well youre doing, the smart Fitness Test will tell you exactly what you need to know in just five minutes. By regularly comparing your test results, you can see what progress you are making & how your fitness is improving. Calorie Count
- Polar Own Cal is the most accurate calorie counter on the market. It calculates the number of calories expended during a training session based on your weight, height, age, gender, your individual maximum heart rate (HRmax) & how hard youre training. Training Load
- Training Load helps you to find the perfect balance between rest & training. Find out your training load status at polarpersonaltrainer.com. It shows you at a glance your cumulative training load for every day, advising if & when rest days are needed & when its best to train harder in order to maintain your performance improvement. means that you can share your training with your friends on polarpersonaltrainer.com

















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All

Features: Body Measurement Features • Average & maximum heart rate of each lap • Average, minimum & maximum

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Polar RC3 Tour de France GPS Bike: POLAR RC3 GPS Tour de France limited edition heart rate monitor & sports watch has integrated ...

Polar RC3 Tour de France GPS With HRM: POLAR RC3 GPS Tour de France limited edition heart rate monitor & sports watch has integrated ...

Polar RCX3 Bike Training Computer: Whatever your sport, the new Polar RCX3 is the perfect partner for your training. By carefully listening to your body, the RCX3 offers personalised guidance & feedback helping you to progress faster & ensuring that youre training in the right way. Training Benefit
- Motivating feedback straight after exercise is something we can all benefit from. So if you want to know the effect of different training sessions. This smart feature tells you exactly what you need to know with a quick overview after the session plus more detailed feedback via your training file or polarpersonaltrainer.com. CS Speed Sensor W.I.N.D. Features
- Auto start/stop, Bike settings for two bikes, Distance (training, lap, total), Speed (current, average, maximum). The RCX3 is packed with other great features including: Zone Optimizer
- Zone Optimizer adjusts personal sport zones for every training session based on your current physiological condition. This feature gives you the right heart rate zones depending on your physiological state at that exact moment, making sure that the you are always training at the right intensity. Polar Sport Zones
- Polar sport zones provide an easy way to select & monitor the intensity of your training & to follow sport zones based training programs. Training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70%HRmax), moderate (70-80%HRmax), hard (80-90%HRmax) & maximum (90-100%HRmax). Manual Target Zone
- This feature enables you to define the target zone as you want & is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%). Compatible with polarpersonaltrainer.com via Polar Data Link for planning, Analysing & sharing your training: Mapping online training diary Analyse your training in detail Training Load Training Load
- This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load & recovery in the training diary. Continuous monitoring of training load & recovery will help you recognise personal limits, avoid over- or undertraining, & adjust training intensity & duration according to your daily & weekly targets. Fitness Test
- Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar Own Index, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically & without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate & heart rate variability at rest & personal information. Smart Calories
- Polar Own Cal calculates the number of kilocalories expended during training. This feature means that you can follow the kilocalories expended during one training session & cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned. Polar RCX3 BIKE Polar RCX3 training computer Polar Wear Link&174;+ transmitter W.I.N.D. Polar CS speed sensor W.I.N.D. Universal bike mount RCX3 Getting Started Guide CS speed sensor W.I.N.D. user manual







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Polar RCX3 GPS Sports Watch With HRM: By carefully listening to your body, the RCX3 offers personalised guidance & feedback helping you to progress faster & ensuring that youre training in the right way. Now Thats Smart Coaching. Whatever your sport, the new Polar RCX3 is the perfect partner for your training. Training Bene
Fit: Motivating feedback straight after exercise is something we can all benefit from. So if you want to know the effect of different training sessions. This smart feature tells you exactly what you need to know with a quick overview after the session plus more detailed feedback via your training file or polarpersonaltrainer.com. Running Index: Running Index is based on heart rate & speed data measured during the run. It gives daily information about your performance level, both aerobic fitness & running economy. Improvement in running efficiency indicates enhanced economy of running performance. Speed/pace & distance Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time. The RCX3 is packed with other great features including: Zone Optimizer: Zone Optimizer adjusts personal sport zones for every training session based on your current physiological condition. This feature gives you the right heart rate zones depending on your physiological state at that exact moment, making sure that the you are always training at the right intensity. Polar Sport Zones: Polar sport zones provide an easy way to select & monitor the intensity of your training & to follow sport zones based training programs. Training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70%HRmax), moderate (70-80%HRmax), hard (80-90%HRmax) & maximum (90-100%HRmax). Manual Target Zone: This feature enables you to define the target zone as you want & is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%). Compatible with polarpersonaltrainer.com via Polar Data Link for planning, analysing & sharing your training: Mapping Online training diary Analyse your training in detail Training Load Training Load: This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load & recovery in the training diary. Continuous monitoring of training load & recovery will help you recognise personal limits, avoid over- or undertraining, & adjust training intensity & duration according to your daily & weekly targets. Fitness Test: Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar Own Index, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically & without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate & heart rate variability at rest & personal information. Smart Calories: Polar Own Cal calculates the number of kilocalories expended during training. This feature means that you can follow the kilocalories expended during one training session & cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned. Polar RCX3 training computer Polar Wear Link&174;+ transmitter Polar G5 GPS sensor Polar Data Link data transfer unit RCX3 Getting Started Guide G5 GPS sensor User Manual
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Polar RCX3 Run Sports Watch With HRM: By carefully listening to your body, the RCX3 offers personalised guidance & feedback helping you to progress faster & ensuring that youre training in the right way. Now Thats Smart Coaching. Whatever your sport, the new Polar RCX3 is the perfect partner for your training. Training Bene
Fit: Motivating feedback straight after exercise is something we can all benefit from. So if you want to know the effect of different training sessions. This smart feature tells you exactly what you need to know with a quick overview after the session plus more detailed feedback via your training file or polarpersonaltrainer.com. Running Index: Running Index is based on heart rate & speed data measured during the run. It gives daily information about your performance level, both aerobic fitness & running economy. Improvement in running efficiency indicates enhanced economy of running performance. Speed/pace & distance Speed (km/h or mi/h) is measured with GPS, footpod, stride sensor or cycling speed sensor. Pace (expressed as min/km or min/mile) stands for the rate of speed. Pace is usually used in running. By setting a target pace, you can follow how fast you need to run in order to reach a certain distance in a predefined time. The RCX3 is packed with other great features including: Zone Optimizer: Zone Optimizer adjusts personal sport zones for every training session based on your current physiological condition. This feature gives you the right heart rate zones depending on your physiological state at that exact moment, making sure that the you are always training at the right intensity. Polar Sport Zones: Polar sport zones provide an easy way to select & monitor the intensity of your training & to follow sport zones based training programs. Training is divided into five zones based on percentages of your maximum heart rate: very light (50-60%HRmax), light (60-70%HRmax), moderate (70-80%HRmax), hard (80-90%HRmax) & maximum (90-100%HRmax). Manual Target Zone: This feature enables you to define the target zone as you want & is suitable for your training. You can set the target zone for your training as beats per minute (bpm), as a percentage of your maximum heart rate, or as a percentage of your heart rate reserve (HRR%). Compatible with polarpersonaltrainer.com via Polar Data Link for planning, analysing & sharing your training: Mapping Online training diary Analyse your training in detail Training Load Training Load: This feature is available in Polar software. When you transfer training results from your training computer to polarpersonaltrainer.com, you can follow your training load & recovery in the training diary. Continuous monitoring of training load & recovery will help you recognise personal limits, avoid over- or undertraining, & adjust training intensity & duration according to your daily & weekly targets. Fitness Test: Polar Fitness Test measures your aerobic fitness at rest in just five minutes. The result, Polar Own Index, evaluates your maximal oxygen uptake (VO2max). With the Polar Fitness Test you can measure your aerobic fitness by yourself, automatically & without any exertion. All you need is your training computer. The Polar Fitness Test is as accurate in predicting the VO2max as any sub maximal fitness test. The test is based on heart rate & heart rate variability at rest & personal information. Smart Calories: Polar Own Cal calculates the number of kilocalories expended during training. This feature means that you can follow the kilocalories expended during one training session & cumulative kilocalories expended during several training sessions. Some Polar products also estimate the fat-burning percentage (fat% on display), that is, kilocalories expended from fat during a workout which is expressed as a percentage of the total kilocalories burned. Polar RCX3 training computer Polar Wear Link&174;+ Hybrid transmitter Polar s 3+ stride sensor Polar Data Link data transfer unit RCX3 Getting Started Guide s 3+ stride sensor User Manual
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