SMART COACHING; FITNESS TEST WITH WRIST-BASED HEART RATE A five-minute test that measures aerobic fitness from your resting heart rate, heart rate variability & your background information. Complete the test regularly to see the progress you’re making. RUNNING PROGRAM Train for a running event with a personal & adaptive training plan in Polar Flow. Choose from four different targets, 5K, 10K, half marathon & marathon, & get a training plan that fits you & your goals. RUNNING INDEX Shows how your running performance is developing. TRAINING LOAD Shows you how your training affects your body & helps you compare the load of different sessions. Monitor your load continuously to recognise your personal limits & adjust training intensity & duration accordingly. Available on Polar Flow. RECOVERY STATUS Shows you the time necessary for recovery before the next training session. Available on Polar Flow. TRAINING BENEFIT Delivers motivating feedback immediately after training describing the effect of the session. SMART CALORIES Lets you know exactly how many calories you’ve burned based on your weight, height, age, gender, your individual maximum heart rate (HRmax) & how hard you’re training. ACTIVITY GUIDE Shows how active you’ve been during the day & gives practical guidance for reaching your daily activity goal. ACTIVITY BENEFIT Gives feedback on your daily, weekly & monthly activity, showing how your active choices help you stay healthy. SLEEP PLUS Sleeping well will help boost your recovery & performance. Polar Sleep Plus™ automatically detects the timing, amount, & quality of your sleep. You'll also receive feedback on your sleep so that you can make changes towards better sleep. FEATURES; WRIST-BASED HEART RATE Track your heart rate easily & accurately with the Polar proprietary optical heart rate measurement. ADVANCED GPS Polar M430's accurate & reliable GPS measures your speed, distance & route with precision. Thanks to the GPS power save mode, every turn gets tracked even on your longest adventures. INDOOR RUNNING DATA When GPS signal is not available, Polar M430 measures pace & distance from wrist movements. ACTIVITY TRACKING Stay on the move all day long. Polar M430 tracks steps, distance, calories & sleep & gives you a personalised daily activity goal. POLAR FLOW Plan, sync & share your training using the exclusive Polar Flow online service & app. All data is easily viewable. SMART NOTIFICATIONS Smart Notifications allow you to see notifications from your phone directly on the screen of your M430. SPORT PROFILES Polar provides over a hundred different sport profiles which enables you to choose the right one for your training sessions. ...

Polar Flow Polar Flow web service • Balance between training & resting with Training load & Recovery • Plan & analyse every detail of your training & learn more about your performance Polar Flow mobile app • Get a quick visual overview of your training & analyse your performance • Auto sync with Bluetooth Smart Smart Coaching Features Fitness Test Tells you exactly how your fitness is developing Training Load Shows you how your training affects your body Orthostatic Test Helps you optimise your training based on your current condition Training Benefit Motivating feedback straight after exercise Smart Calories Lets you know exactly how many calories you’ve burned Recovery Status Helps you find the balance between training & rest

Specification Measurements Weight 51g Thickness 14, 0 mm (with mount 19, 4 mm) Display size 3.5cm x 3.5cm Tech High precision barometer Sensitive & accurate GPS 64 Mb flash memory Up to 35 hours of recording time Rechargeable 385m Ah battery Battery duration up to 12 hours of training with heart rate & GPS on Splash proof (IPX7) Connectivity USB (Universal Serial Bus) connectivity for data sync with PC or Mac via Polar Flow Sync Bluetooth&174; Smart Polar Flow web service compatibility with Mac OS X 10.6 or later & PC Windows XP, 7, 8. Updatable software UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, Japanese In The Box Polar M450 GPS cycle computer Custom USB (Universal Serial Bus) cable Polar M450 Getting Started Guide

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Polar Flow Polar Flow web service • Balance between training & resting with Training load & Recovery • Plan & analyse every detail of your training & learn more about your performance Polar Flow mobile app • Get a quick visual overview of your training & analyse your performance • Auto sync with Bluetooth Smart Smart Coaching Features Fitness Test Tells you exactly how your fitness is developing Training Load Shows you how your training affects your body Orthostatic Test Helps you optimise your training based on your current condition Training Benefit Motivating feedback straight after exercise Smart Calories Lets you know exactly how many calories you’ve burned Recovery Status Helps you find the balance between training & rest

Specification Measurements Weight 51g Thickness 14, 0 mm (with mount 19, 4 mm) Display size 3.5cm x 3.5cm Tech High precision barometer Sensitive & accurate GPS 64 Mb flash memory Up to 35 hours of recording time Rechargeable 385m Ah battery Battery duration up to 12 hours of training with heart rate & GPS on Splash proof (IPX7) Connectivity USB (Universal Serial Bus) connectivity for data sync with PC or Mac via Polar Flow Sync Bluetooth&174; Smart Polar Flow web service compatibility with Mac OS X 10.6 or later & PC Windows XP, 7, 8. Updatable software UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, Japanese In The Box Polar M450 GPS cycle computer Polar H7 heart rate sensor Custom USB (Universal Serial Bus) cable Polar M450 Getting Started Guide

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Polar Flow Polar Flow web service • Balance between training & resting with Training load & Recovery • Plan & analyse every detail of your training & learn more about your performance Polar Flow mobile app • Get a quick visual overview of your training & analyse your performance • Auto sync with Bluetooth Smart Smart Coaching Features Fitness Test Tells you exactly how your fitness is developing Training Load Shows you how your training affects your body Orthostatic Test Helps you optimise your training based on your current condition Training Benefit Motivating feedback straight after exercise Smart Calories Lets you know exactly how many calories you’ve burned Recovery Status Helps you find the balance between training & rest

Specification Measurements Weight 51g Thickness 14, 0 mm (with mount 19, 4 mm) Display size 3.5cm x 3.5cm Tech High precision barometer Sensitive & accurate GPS 64 Mb flash memory Up to 35 hours of recording time Rechargeable 385m Ah battery Battery duration up to 12 hours of training with heart rate & GPS on Splash proof (IPX7) Connectivity USB (Universal Serial Bus) connectivity for data sync with PC or Mac via Polar Flow Sync Bluetooth&174; Smart Polar Flow web service compatibility with Mac OS X 10.6 or later & PC Windows XP, 7, 8. Updatable software UI languages English, Spanish, Portuguese, French, Danish, Dutch, Swedish, Norwegian, German, Italian, Finnish, Polish, Russian, Chinese, Japanese In The Box Polar M450 GPS cycle computer Polar H7 heart rate sensor Adjustable front bike mount Additional back cover in red Custom USB (Universal Serial Bus) cable Polar M450 Getting Started Guide

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The Polar M460 has fast, stable integrated GPS which tracks your speed, distance & location alongside Polar's Back to Start feature & a barometer to track your altitude. User selectable training views & up to 16 hours of training. Compatible with Strava Live Segments, Training Peaks & Polar Flow web service & offering complete Bluetooth smart sensor support the Polar M460 is everything you need in a cycle computer. ADVANCED POWER METER COMPATIBILITY Polar M460 is compatible with several Bluetooth Smart power meters. STRAVA LIVE SEGMENTS Make your rides more fun with Strava Live Segments. Your M460 alerts you when you approach one of your starred Strava segments, gives you real-time data on your performance & shows your results after you finish the segment. GPS & BAROMETER Track your speed, distance, altitude & gradient with GPS & barometer. HEART RATE GUIDANCE Hook up Polar M460 with Polar H10 heart rate sensor & discover the benefits of heart rate training. Heart rate is the most reliable indicator of how hard your body is working — monitoring your heart rate helps you train more effectively. LONG BATTERY LIFE Polar M460 has a battery life of up to 16 hours of training. SMART NOTIFICATIONS Keep connected during your rides with smart notifications from your phone. SAFETY Polar M460 looks after your safety with a front LED light. DESIGNED TO ENDURE Polar M460 has a sleek, clear-cut design & carbon fibre style finish. The side buttons are textured to make them easy to find & press. CONNECTIVITY Easy wireless sync via Polar Flow app with Bluetooth Smart Micro-USB connectivity for charging & data sync with PC or Mac via Polar Flow Sync Polar Flow web service compatibility with Mac OS X 10.6 or later & PC Windows XP, 7, 8, 10. GPS satellite pre-loading Compatible with Bluetooth Smart power meters (Check third-party compatibility) Updatable software UI languages: English, German, French, Spanish, Italian, Portuguese, Finnish, Swedish, Norwegian, Danish, Dutch, Japanese, Chinese (Simplified), Russian, Polish, Turkish, Czech, Indonesian ...

M460 A cycling computer that comes with multiple functions & feature to help navigate your cycling & improve your cycling your performance: alerts you when you approach one of your starred Strava segments, gives you real-time data on your performance & shows your results after you finish segment, tracks your speed, distance, altitude & gradient with GPS & barometer. The device has been designed to be sleek & minimalistic in design with a carbon fibre style & easy to use buttons on the sides of the screen. OH1 Sensor The OH1 tracks your heart rate with Polar’s high-quality 6 LED optical heart rate solution which you can sync to any Bluetooth compatible Polar device, many fitness apps & Bluetooth-compatible gym equipment. The device comes with up to 200 hours of training data memory which you can sync to the Polar Flow App to track your progress. Comes with up to 12 hours of battery life & is water resistant up to 30m. ...

The M600 is a GPS Sports smartwatch powered by Android Wear with wrist-based heart rate, integrated GPS, 24/7 activity tracking. Voice control functions via Android Wear, read & reply to texts, scroll through social media feeds, receive calendar notifications & access more than 4, 000 third party apps including playing music while you workout via Google Play. 4 GB of internal storage, 1.3 inch colour touch display & water-resistant to 10m The best of both worlds With Polar M600, you can enjoy the practicality of Android Wear & the power of Polar’s sport features. Make the most out of your everyday life wherever you are – at the office, by the pool or setting your personal bests. Ready when you are Polar M600 features Polar's own wrist-based heart rate measurement technology, optimized for Polar M600. Training with Polar M600 is convenient & easy. Simply tighten the band & you’re ready to train. Accurate route, speed & distance Track your speed, distance & route with the integrated GPS. Track your activity 24/7 Wear the water resistant Polar M600 wherever you go. Track your 24/7 activity, steps, distance, burned calories, sleep time & quality. Long battery life Polar M600 has a long 2-day battery life when connected to Android devices. ...

Polar’s OH1 + Optical Heart Rate Sensor tracks your heart rate with Polar’s high-quality, 6-LED optical heart rate solution which provides real-time, accurate heart rate data. The sensor can easily be linked to fitness apps, gym equipment, cycling computers, & smartwatches via Bluetooth & ANT+ data. The armband fits snugly, comfortably & discreetly around your arm which is adjustable & fits most arm types. ...

The OH1 OHR tracks your heart rate with Polar’s high-quality 6 LED optical heart rate solution which you can sync to any Bluetooth compatible Polar device, many fitness apps & Bluetooth-compatible gym equipment. The device comes with up to 200 hours of training data memory which you can sync to the Polar Flow App to track your progress. Comes with up to 12 hours of battery life & is water resistant up to 30m. ...

Ultralight The Polar Pacer GPS Sports Watch features a stripped-back, streamlined design for maximum comfort & optimum performance. The Pacer is engineered with a thin, lightweight shell, & super grip buttons for enhanced usability. Enhanced Processor The Pacer is engineered with an enhanced processor which provides faster, smoother, & more powerful performance & screen transitions. MIP Colour Display With a thinner glass lens & optimised backlight function, the Pacer promotes enhanced screen contrast, clarity, & user-experience any time of day. GPS The Pacer is built with a new, integrated antenna design for enhanced tracking – allowing you to measure every turn & every stride. Specialised Training & Recovery Tools Delivering personalised guidance & feedback, the Pace provides short-term & long-term monitoring of training strain & cardio load. ...