How often do you say YES to something when you know you really wanted to say NO? You have the right & the power to choose. This book will show you how. The Yes/ No Book is about choice. It empowers you with the ability to know exactly when to say YES & when to say NO showing you how to handle both with no fear no guilt & with complete confidence & self-assurance. Empowered with the decision-making skills to know how & when to say YES & NO you will develop increasing control over your life. You will become more focussed more productive less stressed more involved in doing the things you want to do & less in doing time-sapping chores that offer no benefit or joy. The book is structured into two parts. The first examines our addiction to YES the second tells us how to embrace & start using NO & how to choose when each is best for us.