This book offers a powerful program to free yourself from manipulators
- & regain control of your life. Millions of people both men & women can become involved in relationships with manipulators
- people who control through emotional manipulation insults & mind games. These toxic relationships erode self-esteem & make life miserable for the victim. Whether the manipulator is a relative a spouse or romantic partner a boss coworker or subordinate or even a trusted friend or advisor Dr. Harriet B. Braiker bestselling author of The Disease to Please" shows you how to break this damaging cycle for good. " Whos Pulling Your Strings?" will help you end a current destructive relationship understand how it occurred
- & prevent you from ever getting involved in a manipulative relationship again. Using revealing self-assessment quizzes action plans & how-to exercises Dr. Braiker empowers you to: recognize the signs of a manipulative relationship; spot manipulators & their typical ways of operating; assess your own vulnerability to manipulation; identify the seven main Head Games manipulators play; utilize effective resistance tactics against manipulators efforts; transform yourself from a soft to a hardened target; extricate yourself from manipulative relationships that do not change; protect yourself from falling prey to manipulators control in the future; & stop others from pulling your strings once & for all. With insight compassionate advice & self-affirming strategies Dr. Braiker helps you end any manipulative relationship & regain control of your life
- starting right now."