
Millions of lives are damaged by the legacy of parental abuse. Parents who ignored their children's needs or overburdened them with guilt. Parents who were alcoholic or addicted to drugs. Parents who were exploitative & cruel or simply indifferent & inadequate. When these children reach adulthood the damage done by their toxic parents manifests itself in depression or difficulties with relationships careers & decision-making. This landmark book by bestselling author & psychologist Dr Susan Forward confronts this painful legacy & shows why it is so difficult to put the past behind you. She offers effective alternatives for achieving inner peace & for freeing yourself from the frustrating patterns of your relationships with your parents. Filled with vivid case histories & testimony from adult children of toxic parents this remarkable book also offers the self-help techniques Dr Forward has developed to change the lives of her patients. With this book as your guide you will discover an exciting new world of self-confidence inner strength & emotional independence.