OS Explorer Map is the Ordnance Survey's most detailed map & is recommended for anyone enjoying outdoor activities like walking horse riding & off-road cycling. Providing complete GB coverage the series details essential information such as youth hostels pubs & visitor information as well as rights of way permissive paths & bridleways. ...

This map is part of the Landranger (Pink) series & is designed for people who really want to get to know an area. It



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The profoundest book there is born from the innermost richness of truth an inexhaustible well into which no bucket descends without coming up with gold & goodness. Thus Spoke Zarathustra (1885) was Nietzsches own favourite among all his books & has proved to be his most popular having sold millions of copies in many different languages. In it he addresses the problem of how to live a fulfilling life in a world without meaning in the aftermath of the death of God. Nietzsches solution lies in the idea of eternal recurrence which he calls the highest formula of affirmation that can ever be attained. A successful engagement with this profoundly Dionysian idea enables us to choose clearly among the myriad possibilities that existence offers & thereby to affirm every moment of our lives with others on this sacred earth. This translation of Zarathustra (the first new English version for over forty years) conveys the musicality of the original German & for the first time annotates the abundance of allusions to the Bible & other classic texts with which Nietzsches masterpiece is in conversation. ABOUT THE SERIES: For over 100 years Oxford Worlds Classics has made available the widest range of literature from around the globe. Each affordable volume reflects Oxfords commitment to scholarship providing the most accurate text plus a wealth of other valuable features including expert introductions by leading authorities helpful notes to clarify the text up-to-date bibliographies for further study & much more. ...

When Perdita Dylan delivers her baby vegetables to a local hotel & finds that her unpredictable ex-husband Lucas has taken over the kitchen she is horrified
- particularly when she discovers he's being groomed as the latest celebrity chef & needs her picturesque if primitive cottage & her in supporting roles. Her life is further complicated when Kitty her 87-year-old friend has a stroke. Perdita needs someone to lean on
- & Lucas seems so keen to help that she starts to wonder if he's really such a villain. Can she cope with all this alone? Or should she face up to the fact that ' You can't cuddle lettuces'?

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Do you have or suspect you have thyroid problems? If you are still overweight even though youve tried diet after diet & you feel tired & sluggish all the time then this book could be your saviour. This international bestseller is a mine of information for both hypothyroid & hyperthyroid sufferers. If you have discovered or suspect that a low-functioning thyroid gland is causing you to pack on the pounds then this internationally bestselling book will be a godsend. It explains that even with medication from your doctor you are still likely to pile on the pounds. To elevate this Mary Shomon has helpfully outlined a number of approaches to help as she recognises that there simply isnt a one-cap-fits-all programme. For example some sufferers are carbohydrate sensitive others find they actually gain weight on an Atkins-type diet or they might find they only lose weight if they lower their calorie levels. The book is also packed with other information: when to eat; thyroid-damaging foods to avoid; metabolism-supporting herbs & supplements; & information on prescription weight-loss drugs. Her case histories make this a friendly & illuminating read too. ...

This comprehensive illustrated guide

Includes:: photographs of a variety of Royal tiaras together with those

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Kedleston Hall situated four miles north-west of Derby stands in 800 acres of landscaped gardens & parkl&. An outstanding example of the neo-classical style the Hall was designed & built in the third quarter of the 18th century as a great showpiece for the Curzon family. The north facade
- 107 metres long is arguably one of the grandest of its kind in Britain. In the early 1960s Roy Adams arrived at the imposing entrance of Kedleston Hall to take up the position of houseman. His duties included stoking the boilers twice a day & ensuring that fires were laid & lit in all rooms. Roy eventually progressed to the position of butler & went on to work for the Scarsdale family at Kedleston Hall for the next 25 years. Tiaras & Tantrums: Twenty-five Years in Service at Kedleston Hall" is a response to requests & urgings from family & friends to recount his memories from his time at the Hall. By the time of his retirement Roy had nursed the sick changed babies nappies placated irate cooks dealt with amorous intrigues buried family pets acted as chauffeur & had been expected to know the answer to everything
- even to crossword clues! Sadly Roy died in Cheltenham in 2008 aged 86 so his wife has shaped his memoir into the pages of " Tiaras & Tantrums: Twenty-five Years in Service at Kedleston Hall". This book is a fascinating read for anyone interested in a behind-the-scenes look at society life in Kedleston Hall."

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Go to Tibet & see many places as much as you can; then tell the world. His Holiness The Dalai Lama Our Promise You can trust our travel information because Lonely Planet authors visit the places we write about each & every edition. We never accept freebies for positive coverage & you can rely on us to tell it like we see it. Inside This Book Preface by His Holiness the Dalai Lama 4 intrepid authors 55 maps 100+ monasteries Inspirational photos Clear easy-to-use maps Trekking in Tibet chapter In-depth background Comprehensive planning tools Easy-to-read layout ...

Written by the Buddhist meditation master & popular international speaker Soygal Rinpoche this highly acclaimed book clarifies the majestic vision of life & death that underlies the Tibetan Buddhist tradition. It

Includes:: not only a lucid inspiring & complete introduction to the practice of meditation but also advice on how to care for the dying with love & compassion & how to bring them help of a spiritual kind. But there is much more besides in this classic work which was written to inspire all who read it to begin the journey to enlightenment & so become 'servants of peace.'

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The most graceful English translation of this masterpiece of world literature
- translated & co-edited by three leading contemporary
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