This is the inspirational number one bestseller. Based on the very latest diet & fitness research this classic New York Times" bestseller is fast fun & effective
- & in three simple steps it shows you how you can have the super sexy thin thighs you've always wanted... The work off
- whatever your level of fitness here you will find proven exercises & stretch & tone programme that packs a punch in terms of its fat-busting muscle-toning power... The walk off
- discover all-important tips on how to make every step count. There's even an interval-training component to help you get more bang for your exercise buck! The weight off
- a simple diet plan up-to-the-minute nutritional advice will help you to maximize your exercise programme & reach your goal. Fully illustrated & complete with a set of diaries to help you to keep on track this bestselling diet & exercise programme provides all you need to achieve your ultimate dream
- " Thin Thighs in 30 Days"."