Meet the anger gremlin: a troublesome pest whose favourite meal is your anger & the more he eats the angrier you get! There's only one way to stop him: starve him of angry feelings & behaviours & make him disappear. This imaginative workbook shows young people how to starve their anger gremlin & control their anger effectively. Made up of engaging & fun activities it helps them to understand why they get angry & how their anger affects themselves & others & teaches them how to manage angry thoughts & behaviours. The tried-&-tested programme based on effective cognitive behavioural therapy principles can be worked through by a young person on their own or with a practitioner or parent & is suitable for children & young people aged 10+. Starving the Anger Gremlin" is easy to read & fun to complete & is an ideal anger management resource for those working with young people including counsellors therapists social workers & school counsellors as well as parents."