Liz Earles millions of customers worldwide have long clamoured for this book because however good the products theyre not the whole answer. Here Liz explores real skin secrets. She describes which botanical ingredients are best for young skin which plant oils are the most effective wrinkle removers & why vitamin E is so good for you. Liz also emphasises the importance of a holistic approach
- what you eat how you sleep & how you relax are just as important as how you cleanse & detox. She gives you a long-term strategy recommending complementary therapies & supplements that will nourish your skin as well as recipes & exercise routines to keep your skin healthy & glowing. For the price of her Cleanse & Polish Hot Cloth cleanser (over 4 million sold) this book will keep your skin looking good for life.