There couldnt be a better time for motherhood than after youve explored some of your own dreams & ambitions. Studies show later mothers to be more secure emotionally & financially than younger mothers & nearly a quarter of all women in the UK are now having babies after 35. Packed full of useful tips from top medical experts scientists & world authorities including Dr Michel Odent & Dr Marilyn Glenville this book is a complete guide for the woman whos lived a life before giving birth. It covers: preparing for pregnancy & motherhood; how to improve egg quality & prolong fertility so you can get pregnant naturally; exercises relaxation techniques mind-body connection for conception; how to increase your chances of success at IVF; making the most of your pregnancy month by month; ways to avoid miscarriage; pregnancy yoga & natural remedies for common pregnancy ailments; how to have the best birth possible; from me to mum
- adjusting to lack of sleep relationship changes & that other job; parenting secrets & concepts from around the globe to inspire new mothers; & the latest research in neuroscience nutrition & psychology. Get ready to embrace the biggest most exciting transition of your life!