A diagnosis of multiple sclerosis conjures up images of wheelchairs & a shortened life but in fact it's possible to regain mobility & make a recovery. These deeply moving life stories of twelve people from around the world offer real hope to people with MS everywhere. These determined women & men have been able to halt the progression of the disease & recover mobility by making significant lifestyle changes including diet sunshine meditation exercise & for some using drug therapy. Based on extended interviews these stories offer an insight into the different journeys to recovery. They also highlight the challenges faced by people with different types of MS & at different stages in the progression of the disease.