In this important & inspiring book US-based educator coach & workshop leader Marlise Karlin explains how we can all access profound levels of inner peace & personal transformation through the practice of her revolutionary method: The Simplicity of Stillness. This method combines the power of prayer together with the principles of meditation to provide a very powerful tool. You will learn how to achieve clarity equanimity wisdom & peace even in the midst of daily stresses & anxieties by connecting with the universal energy that surrounds us. By tuning into this force you will be able to live your life with courage resilience compassion & creativity. Marlise's method is both profound & practical & follows three key principles: Stillness Sessions
- a new form of meditation developed from Marlise's extensive teaching experience & infused with the energy of peace The Three Breath Awareness
- a reconnection tool for accessing this deep inner peace within moments Power of Peace Practices
- these show you how to integrate your newly discovered inner peace into your daily life. The practices include contemplation & journaling as well as the cultivation of specific attitudes such as releasing resistance & learning to love Part 1 of the book explains the principles of Marlise's method supported by ancient scriptural teachings modern scientific studies & Marlise's own personal experience. Part 2 outlines in more detail the steps we must take along the path to greater awareness &
Includes:: case studies & practical exercises to give the reader concrete support & guidance. Part 3 describes what is possible in the future as you integrate these teachings into your daily life.