Perfect Memory Training is essential reading for anyone who wants to strengthen their powers of recall. Written by Dr Fiona Mc Pherson a psychologist with many years of experience in the field it explains how memories are created & stored sets out a range of techniques to help you improve these processes & provides exercises to help you track your progress. Whether you want to get better at remembering names faces lists or pieces of general knowledge Perfect Memory Training has everything you need to boost your mental ability. The Perfect series is a range of practical guides that give clear & straightforward advice on everything from getting your first job to choosing your baby's name. Written by experienced authors offering tried-&-tested tips each book contains all you need to get it right first time.