Mental disorders such as depression & anxiety are increasingly common. Yet there are too few specialists to offer help to everyone & negative attitudes to psychological problems & their treatment discourage people from seeking it. As a result many people never receive help for these problems. The Oxford Guide to Low Intensity CBT Interventions marks a turning point in the delivery of psychological treatments for people with depression & anxiety. Until recently the only form of psychological intervention available for patients with depression & anxiety was traditional one-to-one 60 minute session therapy
- usually with private practitioners for those patients who could afford it. Now Low Intensity CBT Interventions are starting to revolutionize mental health care by providing cost effective psychological therapies which can reach the vast numbers of people with depression & anxiety who did not previously have access to effective psychological treatment. The Oxford Guide to Low Intensity CBT Interventions is the first book to provide a comprehensive guide to Low Intensity CBT interventions. It brings together researchers & clinicians from around the world who have led the way in developing evidence-based low intensity CBT treatments. It charts the plethora of new ways that evidence-based low intensity CBT can be delivered: for instance guided self-help groups advice clinics brief GP interventions internet-based or book-based treatment & prevention programs with supported provided by phone email internet sms or face-to-face. These new treatments require new forms of service delivery new ways of communicating new forms of training & supervision & the development of new workforces. They involve changing systems & routine practice & adapting interventions to particular community contexts. The Oxford Guide to Low Intensity CBT Interventions is a state-of-the-art handbook providing low intensity practitioners supervisors managers commissioners of services & politicians with a practical easy-to-read guide
- indispensible reading for those who wish to understand & anticipate future directions in health service provision & to broaden access to cost-effective evidence-based psychological therapies.