It is Christmas Eve & the party is over. Clara creeps downstairs to find Nutcracker a wooden doll given to her by her mysterious godfather Drosselmeier
- a creator of fabulous mechanical toys has come to life. Through her godfathers strange powers Clara is caught up in a thrilling battle in which she & Nutcracker
- in reality a prince transformed by an evil spell
- overcome the Mouse King & his army. Claras bravery is rewarded by a trip to the magical Land of Sweets & in the end it is her love & loyalty that lift the curse transforming Nutcracker back into his true self & making Claras dreams come true. This classic love story which inspired the popular ballet that is danced to one of Tchaikovskys most magical scores is wonderfully retold by David Walser in a direct translation from the original German story. Jan Pienkowski master of illustration brings the story vividly to life adding his own magic with exquisite illustrations on sparkling backgrounds. The finale is a multi-layered tableau of intricate laser-cut silhouettes created in the style of traditional German papercraft. This beautiful & sumptuous novelty book is the ultimate Christmas gift.


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Nutcases provide in-depth case analysis of the facts principles & decision of the most important cases in an area of law. They include a number of features such as boxed think points" to make them easy to use & retain the information. Nutcases are an essential revision aid & ideal for getting fully up to speed with a new subject." ...

Nutcases provide in-depth case analysis of the facts principles & decision of the most important cases in an area of law. They include a number of features such as boxed think points" to make them easy to use & retain the information. Nutcases are an essential revision aid & ideal for getting fully up to speed with a new subject." ...

Nutcases provide in-depth case analysis of the facts principles & decision of the most important cases in an area of law. They include a number of features such as boxed think points" to make them easy to use & retain the information. Nutcases are an essential revision aid & ideal for getting fully up to speed with a new subject." ...

This is a retelling of a beloved Christmas classic elegantly packaged. It is beautifully illustrated by Eric Puybaret; illustrator of the hugely successful Puff the Magic Dragon". This stunning book belongs under every childs Christmas tree! It is aimed at children aged 5 to 12 years old. What a special Christmas gift this will be: the beloved holiday fantasy beautifully retold by John Cech (author of the " Classic Fairy Tale" series) & illustrated by Eric Puybaret whose imaginative art helped turn " Puff the Magic Dragon" into a blockbuster. Cech bases his version on E.T.A. Hoffmans original which features not only the story familiar to all ballet lovers but other wondrous adventures
- including the tale of Princess Pirlipat & an explanation of the origins of the Nutcracker himself. Lavishly & elegantly packaged this book belongs under every childs tree."
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Patrick OBrians Aubrey-Maturin tales are widely acknowledged to be the greatest series of historical novels ever written. To commemorate the 40th anniversary of their beginning with Master & Commander these evocative stories are being re-issued in paperback with smart new livery. This is the fourteenth book in the series. Patrick OBrian is regarded by many as the greatest living historical novelist writing in English. In The Nutmeg of Consolation Jack Aubrey & Stephen Maturin begin stranded on an uninhabited island in the Dutch East Indies attacked by ferocious Malay pirates. They contrive their escape but after a stay in Batavia & a change of ship they are caught up in a night chase in the fiercely tidal waters & then embroiled in the much more insidious conflicts of the terrifying penal settlements of New South Wales. It is one of OBrians most accomplished & gripping books. ...

Nutrition: A Practical Approach explains nutrition in an understandable interesting & straightforward way. It is suitable for use on a variety of nutrition courses including those offered by VTCT ION ITEC & the Home Study Nutrition Diploma Course written by the author & accredited by Vocational Awards International. It is also ideal for those studying a nutrition module on therapy-based courses such as the VTCT Holistic Diploma or NVQ 3 in Beauty Therapy. It is excellent reference material for health practitioners holistic therapists or anyone with a general interest in nutrition. Divided into 3 parts Part 1 covers the basic theory for nutrition including macronutrients (carbohydrates proteins & fats) micro nutrients (vitamins & minerals) herbal remedies & superfoods. It also covers diet supplements food labels food myths & nutrition of specific groups of people such as pregnant women. Part 2 covers nutritional influences on body systems & explains over 100 everyday symptoms including fatigue loss of concentration aching joints bloating heartburn PMS endometriosis arthritis candid & insomnia. Symptoms are listed for each body system & an explanation of how diet affects each system is given. From the digestive system through to the urinary system recommendations are given by way of supernutrients herbal remedies superfoods & lifestyle changes. Part 3 helps you to get started in the field of nutrition. It covers topics ranging from diet planning principles to calculating Body Mass Index & The Weakest Link questionnaire. This simple questionnaire is quick to complete & helps you to ascertain your clients weakest body system. This enables you to provide effective home care advice regarding the system which needs most support in association with Part 2 of the book. ...

Take charge of your well-being improve your health feel younger & live longer The Nutrition Almanac offers you reliable information based on the latest scientific discoveries as well as an expanded section on essential vitamins & minerals & their amazing benefits. All the nutritional information you need is here so enhancing & maintaining good health is easy! Eat better. Live longer. Learn how what you eat can affect more than 100 common ailments Discover rich sources of vitamins & minerals in foods at your supermarket Understand the difference between good fats & bad fats Get practical information on the benefits of antioxidants & phytonutrients in food Find out which food ingredients & additives to avoid ...

This book provides an introduction to nutrition & dietetics from a health care perspective. It goes beyond what can be found in general nursing texts while remaining at a level suitable for the pre-registration student. The text comprehensively covers the whole area of dietetics & nutrition with the topics divided into three sections:-The science of nutrition Community Nutrition & Therapeutic nutrition & dietetics. It is therefore useful as a reference text for those already working in the field of patient care. It has been revised completely to include the latest government guidelines on nutrition. ...

In this fully updated second edition expert dieticians Sue Baic & Nigel Denby provideno-nonsense advice equippingyou with all the information you need to make informed decisions aboutyour diet. The book acts as a sound reference point if you want to know the facts about food & debunks the myths behind fad diets. Nutrition For Dummies 2nd Edition provides a detailed understanding of the nutritional breakdown of different food groups & examines the relationship food has with one's physical & mental wellbeing. The book also advises you on how to establish healthy eating patterns & how to maximise the health benefits of what you eat. This new edition

Includes:: approx 20 new & updated material including new chapters on nutrition in institutions & how to eat healthily on the go. New content also

Includes:: up-to-date health guidelines & government policies information on probiotics & over the counter weight loss drugs plus advice on how to eat well on a budget. Nutrition For Dummies 2 nd Edition
Includes:: Part I: The Basic Facts about Nutrition Chapter 1: What's Nutrition Anyway? Chapter 2: Digestion: The 24-Hour Food Factory Chapter 3: Why You Eat What You Eat & Like What You Like Part II: What You Get from Food Chapter 4: Powerful Protein Chapter 5: The Lowdown on Fat & Cholesterol Chapter 6: Calories: The Energisers Chapter 7: Carbohydrates: A Complex Story Chapter 8: The Alcohol Truth: The Whole Truth Chapter 9: Vigorous Vitamins Chapter 10: Mighty Minerals Chapter 11: Phabulous Phytochemicals Chapter 12: Water Works Part III: Healthy Eating Chapter 13: What Is a Healthy Diet? Chapter 14: Making Wise Food Choices Chapter 15: Ensuring Good Nutrition Whoever You Are NEW! Chapter 16: Eating in Institutions NEW! Chapter 17: Being Nutritionally Savvy on the Go Part IV: Processed Food Chapter 18: What Is Processed Food? Chapter 19: Cooking & Keeping Food Chapter 20: Weird Science: Examining Food Additives Part V: Food & Health Chapter 21: Food & Allergies Chapter 22: Food & Mood Chapter 23: Food & Medicine Chapter 24: Food & Dietary Supplements Part VI: The Part of Tens Chapter 25: Ten Nutrition Web Sites You Can Trust Chapter 26: Ten Superfoods Chapter 27: Ten Fad Diets: The Truth Behind the Headlines




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