Bear Grylls is a man who has always sought the ultimate in adventure. Growing up on the Isle of Wight he was taught by his father to sail & climb at an early age. As a teenager he found identity & purpose through both mountaineering & martial arts which led the young adventurer to the foothills of the mighty Himalaya & a grandmaster's karate training camp in Japan. On returning home he embarked upon the notoriously gruelling selection course for the British Special Forces to join 21 SAS
- a journey that was to push him to the very limits of physical & mental endurance. Then in a horrific free-fall parachuting accident Bear broke his back in three places. It was touch & go whether he would ever walk again. However only eighteen months later Bear became one of the youngest ever climbers to scale Everest aged only twenty-three. But this was just the beginning of his many extraordinary adventures... Known & admired by millions Bear Grylls has survived where few would dare to go. Now for the first time Bear tells the story of his action-packed life. Gripping moving & wildly exhilarating Mud Sweat & Tears" is a must-read for adrenalin junkies & armchair adventurers alike."