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Make the most of your city break with the handy Montreal City Map". Highly practical & easy to use one side contains a map of Montreal with places of interest marked on it while comprehensive tourist & transport information including top sights shopping where to eat & drink ticketing information a transport map & how to get around can be found on the reverse. Printed on durable plasticised paper the " Montreal City Map" is perfect for guiding you around the city." ...
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Colin Montgomerie is a golfing legend. Ranked Europes number one golfer for an unparalleled seven years in a row he is equally renowned as a player of great passion. The son of a keen Scottish golfing family Colin was already showing his prodigious talent as a small boy. After completing his education in America where he benefited from a golf scholarship Colin turned professional in 1987 beginning a truly remarkable career. Even with over forty international tournament victories & eight European Order of Merit titles Monty is best known for his amazing contributions to the European Ryder Cup team; eight times as a player & undefeated in singles & most recently as the victorious 2010 European Ryder Cup Captain. Montgomeries autobiography is the story of both a prodigious talent & complex personality who at forty-seven remains determined to add to his already impressive achievements. It is a book about one of the greatest golfing characters in the world trying to achieve the necessary personal & professional balance. & it is about the hero of the Ryder Cup
- five times a winner culminating in victory as team captain & the unforgettable scenes at Celtic Manor in October 2010.
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Two men came to personify British & German generalship in the Second World War: Bernard Montgomery & Erwin Rommel. They fought a series of extraordinary duels across several theatres of war which established them as two of the greatest captains of their age. Our understanding of leadership in battle was altered forever by their electrifying personal qualities. Ever since historians have assessed their outstanding leadership personalities & skill. The careers of both began on the periphery of the military establishment & represent the first time military commanders proactively & systematically used (and were used by) the media as they came to prominence first in North Africa then in Normandy. Dynamic & forward-thinking their lives also represent a study of pride propaganda & nostalgia. Caddick-Adams tracks & compares their military talents & personalities in battle. Each brought something special to their commands. Rommels breathtaking advance in May-June 1940 was nothing less than inspired. Montgomery is a gift for leadership gurus in the way he took over a demoralised Eighth Army in August 1942 & led it to victory just two months later. This compelling work is both scholarly & entertaining & marks the debut of a major new talent in historical biography. ...
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Former Royal Marine Monty Halls & his faithful canine companion Reuben won the hearts of viewers & readers with his adventures on the west coast of Scotland in Monty Halls Great Escape". In this all-new adventure Monty & Reuben escape to Connemara on the wild west coast of Ireland to help the Irish Whale & Dolphin group & get to know the people of this remote & beautiful place. Amid mussel cook-offs & ill-judged corruch races hair-raising boat-trips with legendary shark fishermen & tales of pirate warrior princesses Monty races the length of the coastline monitoring the marine animals that are his first love. With a plan to set up a network of local people to continue the good work after hes gone Monty is on an incredible quest joined by the kind of amazing people that turn a job into an adventure. Accompanying a major BBC series " Monty Halls Great Irish Escape" is an unforgettable account of a unique expedition filled with Montys trademark charm humour & boundless energy." ...
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Every script every episode of the innovative hilarious & absurd Monty Python's Flying Circus " one of the most influential television series of all time is include here plus hundreds of annotations behind-the-scenes stories interviews & more as well as photographs drawings & Terry Gilliam's iconic artwork." Monty Python's Flying Circus" is one of the most popular important & oft-quoted comedy series of all time. Python's influence on comedy has been compared to the Beatles' influence on music. This landmark work collects the complete scripts for every one of the 45 episodes of " Flying Circus" every silly setup every clever conceit every snide insult & ever saucy aside from these classic skits including " The Ministry of Silly Walks " " The Dead Parrot " " Banter in the Cheese Shop " " Spam the Funniest Joke in the World " " The Spanish Inquisition " " The Argument Clinic " " The Fish-Slapping Dance " " The Lumberjack Song " & all the rest. Every script is thoroughly annotated with notes that cover the plethora of cultural historical & topical references touched upon in each sketch. Sidebars & commentary throughout include profiles of the principles -- Graham Chapman Eric Idle Terry Jones Michael Palin Terry Gilliam & John Cleese -- & interviews with the cast & crew; fascinating facts about technical concerns set design & shooting locations; insider stores from on & off the set including arguments accidents & practical jokes; goofs & gaffes; & much more. Also included are thousands of stills & artwork from the shows." ...
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The fun & friendly guide to the world's most popular online learning management system Modular Object Oriented Dynamic Learning Environment also known as Moodle is an online learning management system that creates opportunities for rich interaction between educators & their audience. However the market has been lacking a simple easy-to-understand guide that covers all the essentials of Moodle until now. Using straightforward language & an entertaining tone to decipher the intricate world of Moodle this book provides you with the resources you need to take advantage of all the e Learning & e Training possibilities that Moodle offers. Offers a hands-on approach to learning Moodle the revolutionary online learning management system Uses simple language peppered with good humor to break down the complexities of Moodle into easily digested pieces of information Caters to the specific needs of teachers & business trainers by providing the resources they need Moodle For Dummies provides you with the tools you need to acquire a solid understanding of Moodle & start implementing it in your courses. ...
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Mood of Future Joys" recounts an epic journey that succeeded through Alastair Humphrey's trust in the kindness of strangers at a time where the interactions of our global community are more confused & troubled than ever. " Mood of Future Joys" follows Alastair of the first leg of his journey across Africa through Sudan Ethiopia & Kenya. The book conveys his journey in a style that is 'reminiscent of the great tradition of British explorers' (" The Guardian") his experience is at times brutal he faces loneliness despair & harsh conditions but it would seem that it is worth the effort." ...
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Moody is the gripping biography of a criminal whose career spanned more than four decades & included encounters with Jack Spot Billy Hill Mad Frankie Fraser the Krays the Richardsons & the IRA. Jimmy Moody became the number-one enforcer for the Richardsons & tasted his first 'kill'
- all before he'd reached 30 years of age. In the 1970s he joined a team of criminals to form the Chainsaw Gang who went on to become that decade's most successful armed robbers. In 1980 Moody was in Brixton Prison awaiting trial for his pivotal role with the gang when his life took its next dramatic twist. One of his fellow inmates was Provisional IRA hero Gerard Tuite & the two men joined forces with a third inmate to pull off a dramatic jailbreak. Moody was never recaptured. While on the run he became intrigued by Tuite's stories of brutality & torture inflicted on the Irish by the British. Soon Moody's murderous skills were being put to use in Northern Irel&. His secretive freelance hits on behalf of the Provos struck so much fear into the province's security services that the Thatcher government put a three-man SAS hit squad on his tail. Moody's victims were chillingly referred to as having been awarded an O.B.E. (One Behind the Ear). But while security forces in Northern Ireland searched for Moody he'd actually set himself up in a flat in South London with a new identity. Moody believed his reputation as a hired killer would keep him one step ahead of trouble.. .
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£3.74
Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing & reading together. A red Early Reader is the next step on your reading journey. Horrid Henry is a master hypnotist & hes delighted when he puts Moody Margaret under his spell. But will she really do whatever he asks? Full colour illustrations from the fabulous Tony Ross on every page! ...
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Early Readers are stepping stones from picture books to reading books. A blue Early Reader is perfect for sharing & reading together. A red Early Reader is the next step on your reading journey. Forced to play schools at Moody Margaret's house Henry is determined to find a way to get sent home. But how? ...
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Mood Mapping

Mood mapping simply involves plotting how you feel against your energy levels to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood so improving your mental health and wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression) and of overcoming it leading her to seek ways to improve the mental health of others. This innovative book illustrates: The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods and The Miller Mood Map: learn to visually map your mood to increase self-awareness. It includes practical ways to implement change to alleviate low mood. Mood mapping is an essential life skill; by giving an innovative perspective to your life it
enables you to be happier calmer and to bring positivity to your own life and to those around you. 'A gloriously accessible read from a truly unique voice' - Mary O'Hara Guardian". 'It's great to have such accessible and positive advice about our moods which after all govern everything we do. I love the idea of MoodMapping' - Dr Phil Hammond. 'Can help you find calm and take the edge off your anxieties' - "Evening Standard" 'MoodMapping is a fantastic tool for managing your mental health and taking control of your life' - Jonathan Naess Founder of Stand to Reason."
  • Availability: In Stock
  • Supplier: WHSmith
  • SKU: 9781905744770
Availability: In Stock
£6.74

Product Description

Mood mapping simply involves plotting how you feel against your energy levels to determine your current mood. Dr Liz Miller then gives you the tools you need to lift your low mood so improving your mental health & wellbeing. Dr Miller developed this technique as a result of her own diagnosis of bipolar disorder (manic depression) & of overcoming it leading her to seek ways to improve the mental health of others. This innovative book illustrates: The Five Keys to Moods: learn to identify the physical or emotional factors that affect your moods & The Miller Mood Map: learn to visually map your mood to increase self-awareness. It

Includes::
practical ways to implement change to alleviate low mood. Mood mapping is an essential life skill; by giving an innovative perspective to your life it enables you to be happier calmer & to bring positivity to your own life & to those around you. 'A gloriously accessible read from a truly unique voice'
- Mary O' Hara Guardian". ' It's great to have such accessible & positive advice about our moods which after all govern everything we do. I love the idea of Mood Mapping'
- Dr Phil Hammond. ' Can help you find calm & take the edge off your anxieties'
- " Evening Standard" ' Mood Mapping is a fantastic tool for managing your mental health & taking control of your life'
- Jonathan Naess Founder of Stand to Reason."

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Jargon Buster

Physical - Used to describe strength or visual properties of an item
edge - Enhanced data rates for GSM evolution also known as enhanced GPRS. A mobile phone technology with improved data transmission rates.
edge - The point at which two surfaces meet
Love - Someone who shows deep affection for someone else.
Practical - Weather a task is easy to carry out and realistically succeed.
Innovative - An idea that shows new method and ways of thinking, an original design.
Evening - The later part of the day from about 6pm to bedtime.

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Page Updated: 2024-03-04 10:03:14

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